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1522036004sjygeonp
by Lizabeth Marquez, Pilates Mat Instructor
Say good bye to stress with our Pilates Mat workouts! Learn a simple system of exercises to revitalize and relax your body. Classes also available in Spanish.
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Save 35% on 4 Classes and 3 Videos

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Uploaded Feb 09, 2018: 10 min
Follow this quick Pilates Mat Class for your lunch break! This class is designed for those of you who don't want to miss your daily Pilates Mat workout but count with only 8-10 minutes throughout your day to exercise. Now you can do this routine during your lunch break at work or at any other time you want! Note: Please consult with your physician before starting this or any exercise program.
Uploaded Nov 10, 2017: 8 min
Follow this quick Pilates Mat Class for your lunch break! This class is designed for those of you who don't want to miss your daily Pilates Mat workout but count with only 8-10 minutes throughout your day to exercise. Now you can do this routine during your lunch break at work or at any other time you want! Note: Please consult with your physician before starting this or any exercise program.
Uploaded Nov 10, 2017: 10 min
Follow this quick Pilates Mat Class for your lunch break! This class is designed for those of you who don't want to miss your daily Pilates Mat workout but count with only 8-10 minutes throughout your day to exercise. Now you can do this routine during your lunch break at work or at any other time you want! Note: Please consult with your physician before starting this or any exercise program.
Uploaded Nov 01, 2017: 1 min
Uploaded Nov 01, 2017: 1 min
Uploaded Feb 09, 2018: 1 min