Search

Take a class
More videos by Erica
Share this video:
Northern Thailand Canyon Flow.mp4
Filmed at Chiang Mai Canyon in Thailand. 60-minute flow focused on core work and standing balances with a fun arm balance at the end (firefly) and elephant trunk pose. This video inspired by fresh air, sunlight, and water reminds us that we’d rather be here than at the dentist! Level: 2/3.