STREAM Live Class - Dancer's Body® YOGA
A fusion of dance, music, flexibility and yoga pose variations.Taught in
a warm room, this unique sequence of stretches will raise your internal heat and get your heart rate up while sculpting the long lean physique of a dancer. Relieves tension and cultivates well-being. Promotes balance, flexibility, CORE strength and mind-body awareness.
Live streamed class. No post production.