Search

Take a class
More videos by Tamara
Share this video:
TWT FRIDAY Dancer's Body® STRENGTH - BB JUNE
LEVEL UP! Free access to this video for "Train With Tamara" TWT Members only. Membership is $49.00 and includes free access the WEEK OF WORKOUTS provided by Tamara and the videos can be accessed for the entire month. An new WEEK OF WORKOUTS will go up each month. DO NOT PURCHASE THIS INDIVIDUAL VIDEO, PURCHASE THE MEMBERSHIP FOR ACCESS. Fun, upbeat back and biceps workout with sport cardio breaks in between muscle groups. 5 lb. weights needed for women, 10 lbs. for men.