Search

Take a class
Preview Class
1460177592spyzsdjb
by Sahira, Professional Performer &
Take a dance journey with me! My classes are known for their focus on technique, complete movement understanding & for being seriously FUN! I wants to teach YOU to belly dance!
Email Me
Sahira Belly Dance UNLIMITED VIDEO Package

Save 99% on 100 Videos

Class Schedule
Videos
Instructor Bio
Testimonials
VIDEO LIBRARY
Uploaded Dec 16, 2017: 56 min
Many of you know that my level one Belly Dance classes are all about technique, technique, technique! But once a year, when the wind shifts and the weather starts to get cool I compose a new beginner level choreography that is accessible to all! This is a piece that anyone can learn in eight weeks… Perfect for beginners with variations provided for more seasoned dancers! Join us and learn and super fun and very sassy drum solo that is accessible to everyone no matter the level of belly dance experience!
Uploaded Nov 26, 2017: 42 min
In this series, you will learn and performance prep a cute Beginner-Intermediate level choreography to the Middle Eastern class "Hadouni Hadouni". Special attention will be given to the art of the Taqsim and how we can effectively dance to one. This class series also often utilizes a fun warm up combination taught here in class one. Please note: This choreography builds from the Live Music Session from September 2017. While you can learn the entire choreography from this series, for best understanding and breakdown start with the Live Music Series.
Uploaded Dec 08, 2017: 57 min
Many of you know that my level one Belly Dance classes are all about technique, technique, technique! But once a year, when the wind shifts and the weather starts to get cool I compose a new beginner level choreography that is accessible to all! This is a piece that anyone can learn in eight weeks… Perfect for beginners with variations provided for more seasoned dancers! Join us and learn and super fun and very sassy drum solo that is accessible to everyone no matter the level of belly dance experience!
Uploaded Nov 12, 2017: 55 min
In this series, you will learn and performance prep a cute Beginner-Intermediate level choreography to the Middle Eastern class "Hadouni Hadouni". Special attention will be given to the art of the Taqsim and how we can effectively dance to one. This class series also often utilizes a fun warm up combination taught here in class one. Please note: This choreography builds from the Live Music Session from September 2017. While you can learn the entire choreography from this series, for best understanding and breakdown start with the Live Music Series.
Uploaded Nov 26, 2017: 56 min
Many of you know that my level one Belly Dance classes are all about technique, technique, technique! But once a year, when the wind shifts and the weather starts to get cool I compose a new beginner level choreography that is accessible to all! This is a piece that anyone can learn in eight weeks… Perfect for beginners with variations provided for more seasoned dancers! Join us and learn and super fun and very sassy drum solo that is accessible to everyone no matter the level of belly dance experience!
Uploaded Oct 30, 2017: 56 min
Many of you know that my level one Belly Dance classes are all about technique, technique, technique! But once a year, when the wind shifts and the weather starts to get cool I compose a new beginner level choreography that is accessible to all! This is a piece that anyone can learn in eight weeks… Perfect for beginners with variations provided for more seasoned dancers! Join us and learn and super fun and very sassy drum solo that is accessible to everyone no matter the level of belly dance experience!
Uploaded Nov 12, 2017: 52 min
In this series, you will learn and performance prep a cute Beginner-Intermediate level choreography to the Middle Eastern class "Hadouni Hadouni". Special attention will be given to the art of the Taqsim and how we can effectively dance to one. This class series also often utilizes a fun warm up combination taught here in class one. Please note: This choreography builds from the Live Music Session from September 2017. While you can learn the entire choreography from this series, for best understanding and breakdown start with the Live Music Series.
Uploaded Nov 12, 2017: 56 min
In this series, you will learn and performance prep a cute Beginner-Intermediate level choreography to the Middle Eastern class "Hadouni Hadouni". Special attention will be given to the art of the Taqsim and how we can effectively dance to one. This class series also often utilizes a fun warm up combination taught here in class one. Please note: This choreography builds from the Live Music Session from September 2017. While you can learn the entire choreography from this series, for best understanding and breakdown start with the Live Music Series.
Uploaded Oct 30, 2017: 1 hr
Many of you know that my level one Belly Dance classes are all about technique, technique, technique! But once a year, when the wind shifts and the weather starts to get cool I compose a new beginner level choreography that is accessible to all! This is a piece that anyone can learn in eight weeks… Perfect for beginners with variations provided for more seasoned dancers! Join us and learn and super fun and very sassy drum solo that is accessible to everyone no matter the level of belly dance experience!
Uploaded Dec 05, 2017: 58 min
Many of you know that my level one Belly Dance classes are all about technique, technique, technique! But once a year, when the wind shifts and the weather starts to get cool I compose a new beginner level choreography that is accessible to all! This is a piece that anyone can learn in eight weeks… Perfect for beginners with variations provided for more seasoned dancers! Join us and learn and super fun and very sassy drum solo that is accessible to everyone no matter the level of belly dance experience!
Uploaded Dec 04, 2017: 59 min
In this series, you will learn and performance prep a cute Beginner-Intermediate level choreography to the Middle Eastern class "Hadouni Hadouni". Special attention will be given to the art of the Taqsim and how we can effectively dance to one. This class series also often utilizes a fun warm up combination taught here in class one. Please note: This choreography builds from the Live Music Session from September 2017. While you can learn the entire choreography from this series, for best understanding and breakdown start with the Live Music Series.
Uploaded Oct 29, 2017: 1 hr, 2 min
Experience the unparalleled joy of working with a live musician! And while we’re at it, let’s begin to take the mystery out of Middle Eastern music as we learn the basics of music theory through meter, dynamics, variations and progressions. Students will together hands-on dissect a Middle Eastern folk song, and then build a choreography rooted in its musical structure. We will be working with long-time “dancers musician” Albert Cofrin. His years of experience working with dancers in a performance setting coupled with Sahira’s guidance will allow you to dance in both live and recorded music settings!
Uploaded Oct 29, 2017: 59 min
Experience the unparalleled joy of working with a live musician! And while we’re at it, let’s begin to take the mystery out of Middle Eastern music as we learn the basics of music theory through meter, dynamics, variations and progressions. Students will together hands-on dissect a Middle Eastern folk song, and then build a choreography rooted in its musical structure. We will be working with long-time “dancers musician” Albert Cofrin. His years of experience working with dancers in a performance setting coupled with Sahira’s guidance will allow you to dance in both live and recorded music settings!
Uploaded Oct 13, 2017: 1 hr
Experience the unparalleled joy of working with a live musician! And while we’re at it, let’s begin to take the mystery out of Middle Eastern music as we learn the basics of music theory through meter, dynamics, variations and progressions. Students will together hands-on dissect a Middle Eastern folk song, and then build a choreography rooted in its musical structure. We will be working with long-time “dancers musician” Albert Cofrin. His years of experience working with dancers in a performance setting coupled with Sahira’s guidance will allow you to dance in both live and recorded music settings!
Uploaded Oct 13, 2017: 1 hr, 2 min
Experience the unparalleled joy of working with a live musician! And while we’re at it, let’s begin to take the mystery out of Middle Eastern music as we learn the basics of music theory through meter, dynamics, variations and progressions. Students will together hands-on dissect a Middle Eastern folk song, and then build a choreography rooted in its musical structure. We will be working with long-time “dancers musician” Albert Cofrin. His years of experience working with dancers in a performance setting coupled with Sahira’s guidance will allow you to dance in both live and recorded music settings!
Uploaded Sep 21, 2017: 53 min
This week’s belly dance movement: LOWER BODY UNDULATION/CAMEL! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Sep 10, 2017: 1 hr, 7 min
Learn belly dance techniques and drills throughout August 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Sep 10, 2017: 1 hr
Learn belly dance techniques and drills throughout August 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Sep 10, 2017: 54 min
Learn belly dance techniques and drills throughout August 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Sep 10, 2017: 10 min
Learn belly dance techniques and drills throughout August 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Sep 03, 2017: 58 min
This week’s belly dance movement: FIGURE 8 FORWARD! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Sep 10, 2017: 1 hr, 3 min
Learn belly dance techniques and drills throughout August 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Sep 10, 2017: 1 hr, 1 min
Learn belly dance techniques and drills throughout August 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Sep 03, 2017: 1 hr
This week’s belly dance movement: BODY WAVE! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Jul 31, 2017: 58 min
Learn Aida Nour style warmup combo we will be using in class for the next few months! We will break down the technique needed for this combination and drill it a bit before putting together the steps to music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Aug 06, 2017: 1 hr
Learn belly dance techniques and drills throughout July 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Aug 06, 2017: 1 hr, 1 min
Learn belly dance techniques and drills throughout June 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jul 31, 2017: 59 min
This week’s belly dance movement: MAYA! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Jul 05, 2017: 1 hr, 2 min
This week’s belly dance movement: VERTICAL CHEST CIRCLE! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Jun 18, 2017: 1 hr, 7 min
Learn belly dance double veil choreography " Dansoz Dunya" with Sahira! Prepare to leave your audience breathless and dizzy in this dramatic and spin-filled double veil choreography. Not for the faint of heart or easily nauseous dancer, this piece will be broken down over five weeks and will include special attention paid veil technique and double veil mechanics. Let's go for a spin!
Uploaded Jun 18, 2017: 59 min
Learn belly dance techniques and drills throughout June 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jun 18, 2017: 59 min
This week’s belly dance movement: BASIC EGYPTIAN! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Jun 12, 2017: 1 hr
Learn belly dance double veil choreography " Dansoz Dunya" with Sahira! Prepare to leave your audience breathless and dizzy in this dramatic and spin-filled double veil choreography. Not for the faint of heart or easily nauseous dancer, this piece will be broken down over five weeks and will include special attention paid veil technique and double veil mechanics. Let's go for a spin!
Uploaded Jun 18, 2017: 58 min
Learn belly dance techniques and drills throughout June 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jun 08, 2017: 52 min
This week’s belly dance movement: HIP ARK! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Jun 12, 2017: 1 hr, 13 min
Learn belly dance double veil choreography " Dansoz Dunya" with Sahira! Prepare to leave your audience breathless and dizzy in this dramatic and spin-filled double veil choreography. Not for the faint of heart or easily nauseous dancer, this piece will be broken down over five weeks and will include special attention paid veil technique and double veil mechanics. Let's go for a spin!
Uploaded Jun 08, 2017: 56 min
Learn belly dance techniques and drills throughout May 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jun 08, 2017: 1 hr, 3 min
This week’s belly dance movement: CORKSCREW! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Jun 08, 2017: 1 hr, 12 min
Learn belly dance double veil choreography " Dansoz Dunya" with Sahira! Prepare to leave your audience breathless and dizzy in this dramatic and spin-filled double veil choreography. Not for the faint of heart or easily nauseous dancer, this piece will be broken down over five weeks and will include special attention paid veil technique and double veil mechanics. Let's go for a spin!
Uploaded Jun 04, 2017: 58 min
Learn belly dance techniques and drills throughout May 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jun 04, 2017: 1 hr, 3 min
This week’s belly dance movement: TOQSIM! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Jun 12, 2017: 58 min
Learn belly dance veil techniques and choreography " Dansoz Dunya" with Sahira! Today we will be breaking down steps needed followed by drills used in a new choreography. Join us and explore one of the graceful dances of Middle East.
Uploaded May 17, 2017: 1 hr, 3 min
This week’s belly dance movement: HIP CIRCLES! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded May 10, 2017: 1 hr, 8 min
Learn belly dance techniques and combinations throughout April 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded May 17, 2017: 55 min
This week’s belly dance movement: CAMEL! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded May 10, 2017: 53 min
Learn belly dance techniques and combinations throughout April 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded May 17, 2017: 1 hr, 2 min
This week’s belly dance movement: HIP SINGLES UP! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded May 10, 2017: 47 min
Learn belly dance techniques and combinations throughout April 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Apr 19, 2017: 1 hr
This week’s belly dance movement: HORIZONTAL CHEST CIRCLES AND SHOULDER SHIMMY! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded May 30, 2017: 55 min
Learn belly dance techniques and combinations throughout April 2017! We will be breaking down steps needed followed by drills set to cultural music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Apr 23, 2017: 1 hr, 2 min
This week’s belly dance movement: HIP TWISTS/SLIDES! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Apr 19, 2017: 1 hr, 7 min
This week’s belly dance movement: UNDULATION! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Mar 29, 2017: 1 hr, 8 min
March is music appreciation and rhythm ID month! Learn to hear Middle Eastern music in a whole new light as we learn to count and identify several of the most important rhythms you will encounter in your dance. Special time will be taken to dissect musical counting methods as well as combinations that are fitting for each rhythm.
Uploaded Apr 19, 2017: 53 min
This week’s belly dance movement: COMMA! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Mar 15, 2017: 1 hr, 1 min
This week’s belly dance movement: INNER HIP ROLLS! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Mar 08, 2017: 51 min
March is music appreciation and rhythm ID month! Learn to hear Middle Eastern music in a whole new light as we learn to count and identify several of the most important rhythms you will encounter in your dance. Special time will be taken to dissect musical counting methods as well as combinations that are fitting for each rhythm.
Uploaded Mar 08, 2017: 55 min
This week’s belly dance movement: STEP TOUCH! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Mar 08, 2017: 31 min
March is music appreciation and rhythm ID month! Learn to hear Middle Eastern music in a whole new light as we learn to count and identify several of the most important rhythms you will encounter in your dance. Special time will be taken to dissect musical counting methods as well as combinations that are fitting for each rhythm.
Uploaded Mar 01, 2017: 56 min
This week’s belly dance movement: BACKWARD FIGURE 8! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Feb 26, 2017: 1 hr, 2 min
This month we will begin an exploration of Greek belly dance, it’s origins and the differences between it and Egyptian style. This week we focus on on the karsilimah 9/8. Class begins with the warmup combination that we learned in class last month.
Uploaded Feb 22, 2017: 52 min
This week’s belly dance movement: HIP CIRCLES/JEWELS! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Feb 19, 2017: 1 hr
This month we will begin an exploration of Greek belly dance, it’s origins and the differences between it and Egyptian style. This week we focus on on the karsilimah 9/8. Class begins with the warmup combination that we learned in class last month.
Uploaded Feb 22, 2017: 58 min
This week’s belly dance movement: VERTICAL CHEST CIRCLES! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Feb 15, 2017: 1 hr, 1 min
This month we will begin an exploration of Greek belly dance, it’s origins and the differences between it and Egyptian style. This week we focus on on the karsilimah 9/8. Class begins with the warmup combination that we learned in class last month.
Uploaded Feb 13, 2017: 1 hr, 4 min
This week’s belly dance movement: FORWARD AND REVERSE PELVIC UNDULATION! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Feb 24, 2017: 1 hr, 3 min
This month we will begin an exploration of Greek belly dance, it’s origins and the differences between it and Egyptian style. This week we focus on on the karsilimah 9/8. Learn the warmup combo we will be using in class for the next few months! We will break down the technique needed for this combination and drill it a bit before putting together the steps to music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Feb 20, 2017: 58 min
This week’s belly dance movement: Forward Figure 8! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Feb 12, 2017: 1 hr
Learn the warmup combo we will be using in class for the next few months! We will break down the technique needed for this combination and drill it a bit before putting together the steps to music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Feb 12, 2017: 52 min
Learn the high intensity technique overview and drills we will be using in class for the next few months! We will drill it a bit before putting together the steps to music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Feb 05, 2017: 58 min
This week’s belly dance movement: HIP LIFT/DROP! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Jan 31, 2017: 55 min
Learn the warmup combo we will be using in class for the next few months! We will break down the technique needed for this combination and drill it a bit before putting together the steps to music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jan 29, 2017: 56 min
Learn the high intensity technique overview and drills we will be using in class for the next few months! We will drill it a bit before putting together the steps to music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jan 18, 2017: 21 min
Learn the warmup combo we will be using in class for the next few months! We will break down the technique needed for this combination and drill it a bit before putting together the steps to music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jan 18, 2017: 54 min
Learn the high intensity technique overview and drills we will be using in class for the next few months! We will drill it a bit before putting together the steps to music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jan 31, 2017: 55 min
This week’s belly dance movement: BODY WAVE! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Jan 18, 2017: 1 hr, 1 min
Learn the warmup combo we will be using in class for the next few months! We will break down the technique needed for this combination and drill it a bit before putting together the steps to music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jan 08, 2017: 50 min
Learn the high intensity technique overview and drills we will be using in class for the next few months! We will drill it a bit before putting together the steps to music. In upcoming classes we will use the combination to many different ways to dozens of different songs in our ongoing exploration into musicality and improvisation in Middle Eastern Dance.
Uploaded Jan 08, 2017: 1 hr
This week’s belly dance movement: HIP LIFT/TWIST! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour.  We then drill the muscles to strengthen and create strong and accurate movement.  After that, we layer arms, traveling steps, and turns.  We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Dec 11, 2017: 46 min
Sahira is thrilled to present a brand new original Fan Veil choreography! The fan veils are a beautiful high energy prop that are oh so much fun to learn! This choreography will include a variety of tricks, flutters, swooshes, spins and turns! The choreography is super exciting and makes for a great show opener. Sign up for the entire package and receive the edited music in MP3 format.
Uploaded Dec 05, 2016: 7 min
A Level 1 Choreography from Sahira to the ever so cheeky song “Belly Dance Superstar”! This is an easy beginner-level choreography that can be performed by anyone. The movements as well as the underlying technique will be taught over five weeks and then performed at the holiday hafla in December. Jump in an learn a cute new choreography for the holiday season. Enjoy!
Uploaded Nov 16, 2016: 12 min
Sahira is thrilled to present a brand new original Fan Veil choreography! The fan veils are a beautiful high energy prop that are oh so much fun to learn! This choreography will include a variety of tricks, flutters, swooshes, spins and turns! The choreography is super exciting and makes for a great show opener. Sign up for the entire package and receive the edited music in MP3 format.
Uploaded Dec 05, 2016: 1 hr, 1 min
A Level 1 Choreography from Sahira to the ever so cheeky song “Belly Dance Superstar”! This is an easy beginner-level choreography that can be performed by anyone. The movements as well as the underlying technique will be taught over five weeks and then performed at the holiday hafla in December. Jump in an learn a cute new choreography for the holiday season. Enjoy!
Uploaded Nov 16, 2016: 1 hr, 1 min
Sahira is thrilled to present a brand new original Fan Veil choreography! The fan veils are a beautiful high energy prop that are oh so much fun to learn! This choreography will include a variety of tricks, flutters, swooshes, spins and turns! The choreography is super exciting and makes for a great show opener. Sign up for the entire package and receive the edited music in MP3 format.
Uploaded Nov 21, 2016: 52 min
A Level 1 Choreography from Sahira to the ever so cheeky song “Belly Dance Superstar”! This is an easy beginner-level choreography that can be performed by anyone. The movements as well as the underlying technique will be taught over five weeks and then performed at the holiday hafla in December. Jump in an learn a cute new choreography for the holiday season. Enjoy!
Uploaded Nov 23, 2016: 1 hr
The Taqsim Beladi is an integral part of any multi part belly dance show. In this series we will learn to identify, interpret and understand the taqsim and will explore the quality of movement that is common in the Beladi style of dance. We will use that knowledge to put together a beautiful and earthy choreography in the style. Sign up for the entire package and receive the edited music in MP3 format.
Uploaded Nov 16, 2016: 55 min
Sahira is thrilled to present a brand new original Fan Veil choreography! The fan veils are a beautiful high energy prop that are oh so much fun to learn! This choreography will include a variety of tricks, flutters, swooshes, spins and turns! The choreography is super exciting and makes for a great show opener. Sign up for the entire package and receive the edited music in MP3 format.
Uploaded Nov 21, 2016: 56 min
A Level 1 Choreography from Sahira to the ever so cheeky song “Belly Dance Superstar”! This is an easy beginner-level choreography that can be performed by anyone. The movements as well as the underlying technique will be taught over five weeks and then performed at the holiday hafla in December. Jump in an learn a cute new choreography for the holiday season. Enjoy!
Uploaded Nov 06, 2016: 41 min
The Taqsim Beladi is an integral part of any multi part belly dance show. In this series we will learn to identify, interpret and understand the taqsim and will explore the quality of movement that is common in the Beladi style of dance. We will use that knowledge to put together a beautiful and earthy choreography in the style. Sign up for the entire package and receive the edited music in MP3 format. This class has a live drummer!
Uploaded Nov 09, 2016: 1 hr, 1 min
Sahira is thrilled to present a brand new original Fan Veil choreography! The fan veils are a beautiful high energy prop that are oh so much fun to learn! This choreography will include a variety of tricks, flutters, swooshes, spins and turns! The choreography is super exciting and makes for a great show opener. Sign up for the entire package and receive the edited music in MP3 format. This class has a live drummer!
Uploaded Nov 29, 2016: 53 min
This week’s belly dance movement: UNDULATION! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour.  We then drill the muscles to strengthen and create strong and accurate movement.  After that, we layer arms, traveling steps, and turns.  We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Oct 30, 2016: 1 hr, 17 min
The Taqsim Beladi is an integral part of any multi part belly dance show. In this series we will learn to identify, interpret and understand the taqsim and will explore the quality of movement that is common in the Beladi style of dance. We will use that knowledge to put together a beautiful and earthy choreography in the style. Sign up for the entire package and receive the edited music in MP3 format.
Uploaded Nov 08, 2016: 54 min
Sahira is thrilled to present a brand new original Fan Veil choreography! The fan veils are a beautiful high energy prop that are oh so much fun to learn! This choreography will include a variety of tricks, flutters, swooshes, spins and turns! The choreography is super exciting and makes for a great show opener. Sign up for the entire package and receive the edited music in MP3 format.
Uploaded Oct 30, 2016: 56 min
This week’s belly dance movement: EGYPTIAN BASIC! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour.  We then drill the muscles to strengthen and create strong and accurate movement.  After that, we layer arms, traveling steps, and turns.  We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Mar 21, 2017: 1 hr, 11 min
The Taqsim Beladi is an integral part of any multi part belly dance show. In this series we will learn to identify, interpret and understand the taqsim and will explore the quality of movement that is common in the Beladi style of dance. We will use that knowledge to put together a beautiful and earthy choreography in the style. Sign up for the entire package and receive the edited music in MP3 format
Uploaded Oct 27, 2016: 56 min
Sahira is thrilled to present a brand new original Fan Veil choreography! The fan veils are a beautiful high energy prop that are oh so much fun to learn! This choreography will include a variety of tricks, flutters, swooshes, spins and turns! The choreography is super exciting and makes for a great show opener. Sign up for the entire package and receive the edited music in MP3 format.
Uploaded Oct 19, 2016: 52 min
This week’s belly dance movement: TOXEM! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Nov 29, 2016: 1 hr, 8 min
This month is all about VEIL!  By request, we are looking a some fun and floaty veil combinations.  Get ready for the most beautiful workout your arms have every experienced!  
Uploaded Nov 29, 2016: 59 min
Delve into the wonderful world of Saidi dance. The earthy Saidi style is one of the most popular folkloric styles from Egypt and is often seen on the Belly Dance stage. We will learn to identify the rhythm associated with the dance as well as how it is performed both in Egypt and here in the states. We will then go through a series of Saidi movements and combinations with and without a cane. Get ready for fun and some cardio too!
Uploaded Nov 29, 2016: 55 min
This week’s belly dance movement: CHEST FIGURE 8! Sahira begins the class with a warm up and then we’ll learn the basic isolations used to create our move du jour. We then drill the muscles to strengthen and create strong and accurate movement. After that, we layer arms, traveling steps, and turns. We end class dancing with our new moves! The class is designed for a beginner level dancer, but all levels are welcome!
Uploaded Nov 29, 2016: 48 min
This month is all about VEIL!  By request, we are looking a some fun and floaty veil combinations.  Get ready for the most beautiful workout your arms have every experienced!