Search

Take a class
More videos by William
Share this video:
Jump Start Fitness Extreme 082315
Enjoy this next installment of Jump Start Extreme! Combining intense cardiovascular movements (including jump rope) with intense interval training, participants will enjoy this challenge. No jump rope? No problem! You can do the movements without the rope. Want to do it at a lower pace? No problem! you can easily modify. This is your workout--do it the way that is best for you!