Cardio Kickboxing 041816
Can you say JUMPING JACKS? In this workout, we do a LOT of jumping jacks! The participants live in the studio were faced with the challenge of naming the artists of the songs used in class. When they got it correct, they picked how many jumping jacks we did. And there were a LOT of correct songs! :)
Besides that, there are some kickboxing moves thrown in and a lot of goofiness in the studio!
Enjoy! As always--at your own pace! :)