Warrior Workout Kriya.mp4
A warrior is someone who seeks to make a total investment in everything they do, for the sake of impeccability itself. A warrior lives with a sense of calm urgency, keenly aware that every breath is a gift and that the acceptance of any gift entails a responsibility. This class will develop your endurance, challenge your ego and strenghten your nervous and glandular systems so you can function at your optimum. This is a class for people who have practiced kundalini yoga before. If you are new to the practice or are a beginner work at your own pace and take breaks when you need it.