7. 8 Elements of Excellence - Grace.mp4
Grace is found in the way we carry ourselves, the way we show up, the way we interact with others and in the way we relate to the Infitinte. When you are in the state of grace you are in the flow of life, you move beyond the pros and cons of a situation. There is nothing to gain and nothing to loose. You are fulling involved yet unattached to the outcome. This class works on balancing the pelvic region adding grace to our posture and addresses any insecurities of the 1st and 2nd chakras.