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1. 8 Elements of Excellence - Vision.mp4
Vision - to have the vision to see your goals and hold them in your conciousness. This class will work to establish a new balance of energy in your body addressing the areas that hold old patterns and habits that prevent you from sticking to your goals. Then the activated energy is moved up to the heart, throat, third eye and crown chakras so that you can see your goals clearly. Following the relaxation is a meditation to beam and create your future.