Mod ChairFlair Class
Take a chair and get Ready for The Best All over Body Blast Ever. We re-define our body with chair moves that anyone can do. Modifications are all through the workout so don't worry if your new to this class. Get The Best Booty, Legs, and abs of your life with this effective, creative, workout.
Make sure your chair is grounded to the floor. Example, put your chair on a workout mat or rug.