Band Camp with Choreography 01/09/2015
Take Your Band Workouts to The Next Level With Raquel Gronski at Modfitness!
Use a regular exercise band and great floor moves to increase your endurance and strength. Its the best all over body workout using Band tension to make lean muscles and the extra Floor work pushes your endurance, combine the two and look out!!! We are serious about our workouts and think outside the box! We believe you should challenge your body with moves your not use too!! One class and your Hooked and the Results are Amazing!