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Kriya Yoga Asana Class Detailed Beginning and End
Chapters: 1. IPD Disclaimer 2. IPD Commercial - 00:32 3. IPD Announcement - 04:10 4. Intro and Breathing Visualization - 04:25 5. Mountain Pose - 10:45 6. Palm Tree Series - 16:51 7. Salutations Intro and Caution - 20:02 8. Salutations in Detail - 22:49 9. Salutations Second Set - 33:55 10. Salutations Third Set - 37:59 11. Lightning Rod - 41:18 12. Cats and Dogs to Three Lock Pose - 44:11 13. Credits - 51:30