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This is Mike, a scratch Golfer who has been working with me online for about 5 years. Mike has added 10-15 yards on his already awesome drives and strengthened his core, which has given him greater control over his swing. Because Mike has loosened the muscles around the spine, he now swings with much greater ease and is less prone to injury. This is a real class with Mike that demonstrated what it looks like. Remember this is advanced class and not where a beginner would start