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XE - Just Weights: 80s Ladies
A seriously good time! Just some dumbbells and a mat and a SMILE. Be ready for a rockin' upper body blast, mixed with PLENTY of lower body work and a core finish. Some of my FAVORITE music to date! Please enjoy! And remember... if it hurts, don't do it. If your doctor said "don't do..." it, then DON'T DO IT! Listen to your body and take breaks whenever you need to. Oh...and if there's anything you want to see more of or never see again, PLEASE just let me know... 5 star rated