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Daily Lenten Devotions - Class No. 11
Day 13 (Mon March 2) After our day of rest on Day 12, we return to the position of Omega and expand on this position to help gain flexibility and strength in the core and torso. This 20 minute class uses stretches such as Joshua, Hill and Valley and Wisdom, and strength builders of Omega and Holy Ground. Our scripture focus for today is Hebrews 3:12-16