Flying Yoga B w/ Kerry Tice
Take your aerial yoga skills to the next level with Flying Yoga B. This intermediate aerial yoga video with Kerry Tice illustrates how to use the hammock for hip openers (yin style dragon), fun core work, upper body strengtheners and a fun different set of aerial yoga inversions.
Learn how to use the foot loops for fun and challenging aerial splits.
Run Time: 1 Hour, 5 Minutes.