Take a class
by Ben John-Rose, Fitness Professional
Exercise is, should, and can be done wherever there is space, time, and opportunity. This is an outlet for you and I to join a fitness journey together as we are, where ever we are, at our own...
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All Access 30 Day Pass

30 Day Pass: 6 Classes within 30 Days and 6 Videos

Class Schedule
Instructor Bio
Uploaded Apr 07, 2017: 15 min
Uploaded Mar 24, 2017: 29 min
Uploaded Mar 24, 2017: 26 min
Uploaded Mar 17, 2017: 35 min
Train your mind and body in this interactive group class lead by sport psychology graduate professional and fitness instructor Ben John-Rose of & @fitbyben
Uploaded Mar 24, 2017: 33 min
30 minutes of core and stretching with Ben of and @fitbyben
Uploaded Mar 17, 2017: 22 min