Pilates Apparatus Fakeout: Cadillac/Tower
In this Pilates Apparatus Fakeout workout, we are taking on the Pilates Cadillac/Tower. You don't need any big expensive pilates equipment for this workout. All you need is a set of resistance bands with handles, preferably ones that you can change out the level of resistance, a door stopper, an ankle strap and a mat. In this class, I'll show you how you can get a great workout simulating the resistance and challenges of a pilates cadillac/tower machine in the comfort of your own home!
Need the equipment? Check out my online shop: http://www.myownbalance.com/barre-pilates/