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Nia with Carolyne Rideg Movement and Listening To The Music
Carolyne Rideg is an incredible teacher, powerhouse, and an amazing alignment queen! She will teach you to dance in a way that is both completely satisfying and will protect your body in a fundamental way. This class is about listening to the music. She was a founding member of Alchemy of Movement and an inspirational Master Teacher! We are so lucky to finally get her classes on PowHow! Enjoy this very first recorded class (not the last)! We are so, so, so lucky to have her! 10% of proceeds support dance2bfree.org