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ART Mat - Holis Series 8 - All Levels
Via Livestream 12/28/17 Congratulations on showing up to my last class of 2017! You need 2 foam yoga blocks and a mat. Todays class will be upper body and back waist interspersed with a leg circuit! So we are sending out 2017 with a total body firestorm of awesomeness. You’ll really want to fire up your Fitbit for this one