4 POWHOW CREDITS FOR ANY OF THE FOLLOWING:
Tuesday, December 26 at 7:30 am EST
Thursday, December 28 at 7:30 am EST
Tuesday, January 2 at 7:30 am EST
Thursday, January 4 at 7:30 am EST
Tuesday, January 9 at 7:15 am EST
Thursday, January 11 at 7:15 am EST
Tuesday, January 16 at 7:15 am EST
Thursday, January 18 at 7:15 am EST
Wednesday, December 27 at 8:15 am EST
Friday, December 29 at 8:15 am EST
Wednesday, January 3 at 8:15 am EST
Friday, January 5 at 8:15 am EST
Wednesday, January 10 at 8:15 am EST
Friday, January 12 at 8:15 am EST
Wednesday, January 17 at 8:15 am EST
Friday, January 19 at 8:15 am EST
Monday, January 8 at 3:00 pm EST
Tuesday, January 9 at 9:45 am EST
Thursday, January 11 at 11:45 am EST
Thursday, January 11 at 8:45 am EST
Tuesday, January 16 at 8:45 am EST
Wednesday, January 17 at 11:00 am EST
Thursday, January 18 at 8:45 am EST
Tuesday, January 23 at 9:00 am EST
Thursday, January 25 at 8:45 am EST
Tuesday, January 30 at 8:45 am EST
Thursday, February 1 at 8:45 am EST
UNLIMITED ACCESS TO 7 VIDEOS
Happy Hip Flexors - Anatomy and Asana - Beginner's Evening Class - Class No. 3
Happy Hip Flexors - Anatomy and Asana - Beginner's Evening Class - Class No. 4
Happy Hip Flexors - Anatomy and Asana - Beginner's Evening Class - Class No. 5
Happy Hip Flexors - Anatomy and Asana - Beginner's Group Class - Class No. 2
Happy Hip Flexors - Anatomy and Asana (early a.m. class) - Class No. 10
Rise and Shine Yoga - Slow intermediate - Class No. 1
About the subscription
Plan to attend once a week? No problem! You will benefit greatly, gaining poise, grace, balance, strength and flexibility - consistency is important, so don't miss any classes! Better yet, come monthly every week and add a video class periodically, like my 5 Tibetans - Morning Fitness. See you soon!
For this subscription you get:
Class credits automatically renew at the end of each month.
4 Powhow Credits for any class of $15.00 or less with Michelle
Unlimited access to all videos.
Play anytime from your computer or mobile device.
After studying Yoga for 15 years, in 1985 I left the corporate world only to return as a Yoga instructor with a mission to help people unwind and achieve the benefits a consistent practice offers. Teaching employees in a five-state region, in such organizations as the Cleveland Clinic (including classes for the 3-month Clinic study on the effect of Yoga on chronic pain), American Greetings, Turtle Plastics and many others, I eventually went on to open my own double Yoga studio. After several years, the studio closed (I did not want another 5-year contract!), but I continue to teach in wellness centers and in my home studio, and now Powhow live classes online. I published a book through CreateSpace entitled, "I Forgive You, Daddy, Yoga and the Angels Healed Me"; subtitle, Along with Astrology, Channeling, Dreams, Past-Life Recall, Psychicism, Telepathy, Walk-Ins and The Whales." This book shows the healing power of Yoga on all levels, and how intuition that has been "killed" can be re-awakened. It demonstrates a long journey from attempted suicide to living in joy. It shows how visions and psychic awareness develop and spirituality becomes a way of life. Some of my readers say they can't put it down. If you like stories about overcoming severe situations, this book may be for you. Available at www.createspace.com/4991332. For an autographed copy, write me.
32 Years teaching, 46 years practice. Taught Cleveland Clinic employees and conducted classes for the Clinic's scientific study on Yoga & chronic pain
Associate in Arts, Major/Physical Education; Certifications: Kripalu, Integrative Yoga Therapy, Reiki, Tarot training/1986, Vagus nerve activation
""With the healing of my fears and traumas, facing my demons and embracing peace, the desire for which propelled me on this journey, I am free... I believe this is the peace that "'passes all understanding.'""
Michelle Star, Authorwww.createspace.com/4991332