10 POWHOW CREDITS FOR ANY OF THE FOLLOWING:
Friday, March 23 at 8:30 am EDT
Wednesday, March 28 at 8:15 am EDT
Friday, March 30 at 8:15 am EDT
Wednesday, April 4 at 8:15 am EDT
Friday, April 6 at 8:15 am EDT
Wednesday, April 11 at 8:15 am EDT
Friday, April 13 at 8:15 am EDT
Wednesday, April 18 at 8:15 am EDT
Tuesday, March 27 at 7:00 am EDT
Thursday, March 29 at 7:15 am EDT
Tuesday, April 3 at 7:00 am EDT
Thursday, April 5 at 7:15 am EDT
Tuesday, April 10 at 7:00 am EDT
Thursday, April 12 at 7:15 am EDT
Tuesday, April 17 at 7:00 am EDT
Thursday, April 19 at 7:15 am EDT
UNLIMITED ACCESS TO 10 VIDEOS
Happy Hip Flexors - Beginner - Allow Healing Power of Yoga
Happy Hip Flexors - Beginner - Assist Recovery from Flu/Colds
Happy Hip Flexors - Full Moon Yoga (w/Salute to the Moon)
Happy Hip Flexors - Release Blockage to Highest Good
Happy Hip Flexors - New Moon - Release
Happy Hip Flexors - Release Tension
Happy Hip Flexors - Stir the Pot, Tap the Meridians
Happy Hip Flexors - Release Burden
Time for Yoga! Short (20-Minute) Practice
About the package
Feel inspired to be the best you can be, in your asanas and in your life in traditional (Kripalu) Yoga classes with Michelle Star. Even though much of the world may be cluttered with chaos and corruption does not mean we have to behave that way. Practice with us and release the tension and stress that underlies negative habits. Choose the life-affirming and empowering Yoga way with some spirituality sprinkled throughout.
For this package you get:
10 Powhow Credits for any class of $15.00 or less with Michelle
Unlimited access to all videos.
Play anytime from your computer or mobile device.
After studying Yoga for 15 years, in 1985 I left the corporate world only to return as a Yoga instructor with a mission to help people unwind and achieve the benefits a consistent practice offers. Teaching employees in a five-state region, in such organizations as the Cleveland Clinic (including classes for the 3-month Clinic study on the effect of Yoga on chronic pain), American Greetings, Turtle Plastics and many others, I eventually went on to open my own double Yoga studio. I continue to teach in wellness centers and in my home studio, and now Powhow live classes online. I published a book through CreateSpace entitled, "I Forgive You, Daddy, Yoga and the Angels Healed Me"; subtitle, Along with Astrology, Channeling, Dreams, Past-Life Recall, Psychicism, Telepathy, Walk-Ins and The Whales." This book shows the healing power of Yoga on all levels, and how intuition that has been "killed" can be re-awakened. It demonstrates a long journey from attempted suicide to living in joy. It shows how visions and psychic awareness develop and spirituality becomes a way of life. Some of my readers say they can't put it down. If you like inspirational stories about overcoming, this book may be for you. Available at www.createspace.com/4991332. For an autographed copy, write me.
33 Years teaching, 48 years practice. Taught Cleveland Clinic employees and conducted classes for the Clinic's scientific study on Yoga & chronic pain
Associate in Arts, Major/Physical Education; Certifications: Kripalu, Integrative Yoga Therapy, Reiki, Tarot training/1986, Vagus nerve activation
""With the healing of my fears and traumas, facing my demons and embracing peace, the desire for which propelled me on this journey, I am free... I believe this is the peace that "'passes all understanding.'""
Michelle Star, Authorwww.createspace.com/4991332