2 POWHOW CREDITS FOR:
Tuesday, December 12 at 10:00 am EST
Friday, December 15 at 1:00 pm EST
Tuesday, December 19 at 10:00 am EST
Friday, December 22 at 1:00 pm EST
Tuesday, December 26 at 10:00 am EST
Friday, December 29 at 1:00 pm EST
Tuesday, January 2 at 10:00 am EST
Friday, January 5 at 1:00 pm EST
3 POWHOW CREDITS FOR:
Monday, December 18 at 10:30 am EST
Monday, December 25 at 10:30 am EST
Monday, January 1 at 10:30 am EST
UNLIMITED ACCESS TO 7 VIDEOS
DoxaSoma: Stretch & Strengthen - Lower Body
DoxaSoma: Stretch & Strengthen - Standing Balance Work
DoxaSoma: Stretch & Strengthen - Hip openers
DoxaSoma: Stretch & Strengthen - Standing Balance & Stretch
DoxaSoma: Stretch & Strengthen - Standing Series
DoxaSoma: Stretch & Strengthen- Patience
DoxaSoma: Stretch and Strengthen- Core Work/Holy Ground
About the package
Designed for the newcomer to DoxaSoma, this quick start package includes 5 online classes plus 7 recorded class videos from our library to help introduce you to the prayer practice as you begin work on key areas to jumpstart your fitness goals!
For this package you get:
2 Powhow Credits for DoxaSoma: Deep Stretch
3 Powhow Credits for DoxaSoma: Stretch & Strengthen
Unlimited access to all videos.
Play anytime from your computer or mobile device.
Angela Doll Carlson has been an ACE certified personal trainer in the Chicago and Nashville areas since 1998 and has made her mission one of helping clients find that integration of mind, body and spirit. Angela is the founder and developer for the practice of DoxaSoma and owner of DoxaFit, which makes it's mission to create and support wellness programming. She has been leading DoxaSoma classes, workshops, retreats, instructor trainings and presentations since 2000. Angela is a certified mind/body specialist with ACE and achieved her certification to teach Kickboxing from NCCPT in 2015. Angela embraces the "body positive" approach to fitness, recognizing that all bodies deserve our love no regardless of size, shape and condition. Angela's book, "Garden in the East- The Spiritual Life of the Body" will be released from Ancient Faith Publishing December 2016.
Contact Angela: admin@doxafit.
ACE certified Personal Trainer ACE certified Mind/Body Specialist AFAA certified Yoga Instructor NCCPT certified Kickboxing Developer of DoxaSoma
"Angela's has done a fabulous job designing, implementing and teaching the Doxa Soma training she developed. Her teaching incorporates many styles of learning and she's constantly working on how to better herself and spread this wonderful spiritual way of fitness."
Diane Mardavich- Certified Massage Therapist
"Angela is an incredible instructor and has done a phenomenal job at taking workouts to a new deeper level. I greatly enjoyed her classes and saw tremendous results. The practice of Doxa Soma combines the techniques of yoga and pilates with deep spirituality. It provides not only an incredible physical experience but a transformation for your soul. "
Adora Sauer- Attorney
"I found Angela to be very knowledgeable in her training classes. She was also able to adapt the level of instruction to the needs of the participants. Also, the passion for her work is very evident."
Wendy Carver- Owner, Hollingworth Candies