4 POWHOW CREDITS FOR:
Saturday, December 23 at 4:30 pm EST
Sunday, December 24 at 4:30 pm EST
Saturday, December 30 at 4:30 pm EST
Sunday, December 31 at 4:30 pm EST
Saturday, January 6 at 4:30 pm EST
Sunday, January 7 at 4:30 pm EST
Saturday, January 13 at 4:30 pm EST
Sunday, January 14 at 4:30 pm EST
UNLIMITED ACCESS TO ALL VIDEOS
Cardio Core & Stretching - Class No. 5
Cardio Core & Stretching - Class No. 3
Cardio Core & Stretching - Class No. 2
About the subscription
Commit to your health and happiness with unlimited monthly access to my classes and videos.
For this subscription you get:
Class credits automatically renew at the end of each month.
4 Powhow Credits for Cognitive Conditioning
Unlimited access to all videos.
Play anytime from your computer or mobile device.
Ben John-Rose is a health and wellness professional with multiple NSCA accredited certifications and a graduates degree in sport psychology.The services include personal training, group classes, combat sport coaching, online training,virtual classes, program design, nutrition counseling, psych assessments, and mental toughness coaching.
Former NCAA athlete, fitness coach, and personal trainer beginning in 2009.
Masters of Sport Psychology ACE group fitness intructor NASM conditioning specialist NCCPT certified personal trainer NCCPT kickboxing instructor
"#FitByBen is awesome! My upper body strength has improved so much in just a couple of months. Don't think I could have done it without an awesome trainer! Thanks for getting me closer to my goal! #diamondpushupsarethebest"
"Ben changed my life and he can do the same for you let's get motivated see you Saturday"