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Cardio Core & Stretching - Class No. 5
Cardio Core & Stretching - Class No. 3
Cardio Core & Stretching - Class No. 2
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Ben John-Rose is a health and wellness professional with multiple NSCA accredited certifications and a graduates degree in sport psychology.The services include personal training, group classes, combat sport coaching, online training,virtual classes, program design, nutrition counseling, psych assessments, and mental toughness coaching.
Former NCAA athlete, fitness coach, and personal trainer beginning in 2009.
Masters of Sport Psychology ACE group fitness intructor NASM conditioning specialist NCCPT certified personal trainer NCCPT kickboxing instructor
"#FitByBen is awesome! My upper body strength has improved so much in just a couple of months. Don't think I could have done it without an awesome trainer! Thanks for getting me closer to my goal! #diamondpushupsarethebest"
"Ben changed my life and he can do the same for you let's get motivated see you Saturday"