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One Time Purchase
HIIT THE BARRE E-BOOK
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Package Contents

VIDEOS (48)

UNLIMITED ACCESS TO ALL VIDEOS

All For

$49.99

A $240 value, buy today.


About the package

Grab my e-book of my most popular class! This book includes a 30 Day Plan to help you slim down, tone up and feel fabulous! All you need is 30 minutes a day! The book includes a workout calendar, new daily workouts, detailed photos and descriptions of the workouts, suggested playlists and tons of motivation from me! You don't need a lot of equipment or a lot of time to change the way you look and feel. Give yourself the gift of creating a better, more confident you with this book. I promise you will not regret it!


For this package you get:

48 Videos

Unlimited access to all videos.

Play anytime from your computer or mobile device.


Students Ratings

5.0

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Based on 256 reviews

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Balance Barre Fitness was founded by dancer and fitness guru, Brittany Bendall. Brittany has over 20 years of ballet, jazz, contemporary and modern dance experience. She began teaching ballet and jazz classes to students when she was still in high school and moved on to choreographing professional caliber performances. She holds a minor degree in Dance from the University of Richmond and is a certified Zumba and BODYJAM instructor.

Brittany has trained and taught fitness classes all over the world. She trained extensively in barre and the Lotte Berk technique at some of the top fitness facilities in New York City. She holds a Level III Fitness Certification from the Australian Institute of Fitness and is a certified Spencer Pilates Instructor. She also holds a pre-/-post-natal pilates specialty certification.

Brittany offers classes in barre, pilates, HIIT and dance.

For more information, visit balancebarrefitness.com or check out her blog at myownbalance.com

Balance Barre is a low-impact, total body training program that revs the heart rate and metabolism to burn calories while sculpting and toning strong, sleek muscles. Our combinations are specifically designed to not only tone the body but also improve balance, posture and flexibility. With regular classes, you can see your body transform into a lean, mean calorie-burning machine with the grace and fluidity of a dancer.

Balance Barre is a fusion of Lotte Berk, Spencer Pilates and classical ballet technique. We use small movements, isometric holds and large range movements to overload muscles and work them until fatigue. You will feel your muscles begin to shake but that is where the transformation happens. In just 8 workouts you will see toned arms, a lifted seat, sculpted abs and strong thighs.

For information about our policies and position on liabilities, please visit this page: http://www.myownbalance.com/about-me/legal/

"I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!"

Holly

"Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!"

Joni