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by Erica Vetra, Yoga Instructor
My classes guide you through challenging poses, encouraging you to find your own voice. As an instructor I hope to help you cultivate love, courage, and true strength both on and off your mat.
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Vetra Yoga - Monthly Subscription

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Monthly Subscription
Vetra Yoga - Monthly Subscription
Take advantage of unlimited anytime access to premium quality yoga classes. Vetra Fitness classes vary in length from 30 to 75 minutes. All material is created, recorded, filmed and edited by Erica Vetra; new video content is added weekly. Have a wide variety of effective and challenging yoga practices at your fingertips to improve your strength and confidence. Subscribe today!
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44 Videos

Video: 45 Minute Heart Opening Flow Filmed 9.17.14.mp4

Video: 45-Minute-Beach-Power-Flow.mp4

Video: 55 Minute Steady Flow from 11.23.14.mp4

Video: 60 Minute Hips and Arms.mp4

Video: 60 Minute Strength Builder filmed 12.6.14.mp4

and 39 more videos
$17.99 per month
A $1,374 value. Buy today.
2093 Students bought this
Package
Springtime Vinyasa Flow Bundle
Welcome to the Springtime Vinyasa Flow class bundle! Please join me live for one, two, or all of these fun and energetic practices. Each class invites you to enjoy 75 minutes of grounding and refreshing power vinyasa flow practice, with live Q&A at the end. We will breathe, stretch, move, smile, and rejuvenate - tapping into that lively and exciting energy of the Spring season! These classes are open to all levels of experience and ability, and will include opportunities to modify, or work deeper.
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4 Classes

1 Powhow Credit for Springtime Vinyasa Flow 1

1 Powhow Credit for Springtime Vinyasa Flow 2

1 Powhow Credit for Springtime Vinyasa Flow 3

1 Powhow Credit for Springtime Vinyasa Flow 4


All for $68.00
A $80 value. Buy today.
5 Students bought this
Package
Yoga for Weight Loss 3 Part Series
This is my popular three-part series on Yoga for Weight Loss. Each workout is approximately 25 minutes in length and is beginner friendly - but that doesn't mean it's easy! You will be guided through basic and effective poses, building flows that help to build lean muscle and trim fat. Start with part one, and build up from there. I hope you enjoy!
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3 Videos

Video: Yoga for Weight Loss Part One.mp4

Video: Yoga for Weight Loss Part Three.mp4

Video: Yoga for Weight Loss Part Two.mp4

All for $29.99
A $30 value. Buy today.
5 Students bought this
Package
Yoga for Happy Spines and Healthy Posture
It is said that we're only as old as our spines! The more mobility and support we have in our spines, the more comfortable and happier our activities can be! Practice this short flow anytime you want to breathe deeper and stand up straighter. I will guide you through twists, back body stretches, heart openers, and shoulder activators in order to encourage freedom and length in your spine. See you on the mat! Lots of love and light!
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1 Video

Video: Yoga for Happy Spines and Healthy Posture.mp4

All for $9.99
A $10 value. Buy today.
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Wake Up and Breathe
This is a three-part miniseries that will wake up the body and help you get in touch with your breath. The three videos are Back Body Awakening, Front Body Awakening, and Side Body Awakening. They can be practiced in succession or separately. Enjoy!
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3 Videos

Video: Back Body Awakening with Erica Vetra .mp4

Video: Front Body Awakening with Erica Vetra.mp4

Video: Side Body Awakening with Erica Vetra.mp4

All for $12.99
A $15 value. Buy today.
Package
30 Minute Full Body Yoga Strength Workout
As seen on YouTube: This no-nonsense yoga flow will get you breathing and moving fast! It's a perfect workout for when you're pressed for time; and it will leave you feeling energized and refreshed! Thank you for your support, and enjoy!
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1 Video

Video: 30 Minute Full Body Yoga Strength Workout.mp4

All for $12.99
A $13 value. Buy today.
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Live Stream with Recording
Springtime Vinyasa Flow 4
Join me live for 75 minutes of energizing and uplifting vinyasa flow, with live Q&A! We will breathe, stretch, move, smile, and rejuvenate - tapping into that lively and exciting energy of the Spring season! This is an all-levels class with opportunities to modify, or work deeper. I can't wait to practice with you!
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Sun, Mar 11, 2018
Request a time
Sunday, Mar 11, 2018
12:00pm - 1:15pm EDT
$20.00
28 seats left
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Live Stream with Recording
Springtime Vinyasa Flow 3
Join me live for 75 minutes of energizing and uplifting vinyasa flow, with live Q&A! We will breathe, stretch, move, smile, and rejuvenate - tapping into that lively and exciting energy of the Spring season! This is an all-levels class with opportunities to modify, or work deeper. I can't wait to practice with you!
Share this class:
Sun, Feb 25, 2018
Request a time
Sunday, Feb 25, 2018
12:00pm - 1:15pm EST
$20.00
28 seats left