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by Nuhar Jaleel, P.T.
We are recording and live-streaming our Pilates mat classes ($8). Classes may utilize common Pilates props such as the Magic Circle, the Pilates Triadball(™), foam rollers, or 2# or 3# arm...
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Monthly Subscription
Monthly Video Subscription
Get unlimited access to all videos in our library for only $11 a month! Do your workouts whenever you want! {This package does not include access to live classes -- purchase the other package if you want to be able to watch live}. This package will automatically renew each month.
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37 Videos

Video: Classic Advanced Mat (one time purchase, watch any time you log in)

Video: Classic Intermediate Pilates Mat Class

Video: Foam Roller Pilates Mat Class

Video: Kurt Gorrell Mat Class -- Triadball and Magic Circle (one time purchase, watch any time you log in)

Video: Kurt's Double Trouble Class of the 10 Second Holds (one time purchase, watch anytime you login)

and 32 more videos
$11.00 per month
A $612 value. Buy today.
189 Students bought this
Monthly Subscription
All videos, plus live classes
This package gives you access to all our prerecorded videos that you can do anytime, AND allows you to watch any of our live classes without having to pay separately for those. You get access to Nuhar's 4 Pilates Mat Classes on Wednesdays at 10am, a $40 value. This package will automatically renew every month.
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4 Classes Per Month

Class credits automatically renew at the end of each month.

4 Powhow Credits for Pilates Mat Class



37 Videos

Video: Arm workout -- Mat Class with 1, 2, or 3# Weights

Video: Cardio Challenge -- 5 exercises, 3 rounds of each

Video: Classic Advanced Mat (one time purchase, watch any time you log in)

Video: Classic Intermediate Pilates Mat Class

Video: Foam Roller Pilates Mat Class

and 32 more videos
$15.00 per month
A $644 value. Buy today.
19 Students bought this
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Live Stream with Recording
Pilates Mat Class
This class is a Pilates Mat Class, taught from our studio just outside Albany, NY. The main focus of the class is core strengthening and cueing proper form. You will get very balanced through your hips and spine as well. All our teachers are classically trained in Pilates, and over the years we have adapted the content of the Mat Class to entail methods that deliver the most effective, biomechanically correct positions for each exercise. Have fun!
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Wed, Feb 22, 2017
Wed, Mar 1, 2017
Wed, Mar 8, 2017
Wed, Mar 15, 2017
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Wednesday, Feb 22, 2017
10:00am - 10:30am EST
$8.00
5 seats left