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by Levy Sol, Yoga and Dance Instructor
The Summer Sol Yoga Studio's mission it to help each individual have a deeper connection with his or her body. Lessons focus on the breath and are catered to your needs.
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Live Class with Recording
Private Yoga Lesson
Bring the studio to your living room. Whether you live in a country where the language isn’t English, or you simply do not want to wait in traffic to travel to a yoga or dance studio, I can meet you at home to help you understand your body and have a deeper relationship with your mind. Yes, there are tons of youtube videos that are of excellent quality, and free! I have done those, too, but sometimes I need a REAL person to be with me in the moment. Maybe you need that extra bit of motivation as well. Send me a message so I can personalize the class just for you.
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Live Class with Recording
Full Body Energizing Yoga Flow (45 min)
This invigorating yoga lesson will be stimulate blood flow, and increase your energy and attitude.
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Live Class with Recording
Yoga to Calm Your Mind
Feeling stressed? Is there too much chatter going on in your head? Release that stress through movement and build a strong connection between the body and mind.
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