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by Sevak Karan, KRI Kundalini Yoga Teacher
Subtle Soul Studio is a dedicated Kundalini Yoga and Meditation Studio.
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Live Class with Recording
Kundalini Yoga Class
Kundalini Yoga is a physical and meditative discipline that combines postures (asanas), breath (pranayama), and the chanting of mantras. Kundalini refers to the energy that lays dormant at the base of the spine. Through the practice of yoga, this energy is raised and travels up the spine, through the chakras, creating an overall sense of well being and a heightened sense of awareness. The word Kundalini literally translates as a “coiled female serpent.”
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Sun, May 27, 2018
Sun, Jun 3, 2018
Sun, Jun 10, 2018
Sun, Jun 17, 2018
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Sunday, May 27, 2018
4:00pm - 5:30pm PDT
12 seats left
Live Class with Recording
Kirtan Kriya* Kundalini Yoga Meditation Class
Kirtan Kriya works to: break habits brings you emotional balance helps you focus and center yourself acts as a spiritual cleanser is a catalyst for change is your Teacher works in the order that you individually need (I love that!) is particularly good meditation for invoking neutral mind reduces stress promotes mind-body-spirit connection releases the past clears past lovers from your aura it helps you to reestablish your aura as your own We will tune in, warm up, practice 31 minutes of Kirtan Kriya, and tune out. Please be prepared to sit comfortably with supported hips and knees.
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Mon, May 21, 2018
Wed, May 23, 2018
Fri, May 25, 2018
Mon, May 28, 2018
Wed, May 30, 2018
Fri, Jun 1, 2018
Mon, Jun 4, 2018
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Monday, May 21, 2018
3:00am - 4:00am PDT
12 seats left