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by Strut LA, Choreographer/Dance Instructor
StrutLA is comprised of various hip-hop infused workout classes for women of all shapes, sizes, and skill levels. These classes focus on confidence, technique, fitness, & women empowerment!
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Live Class with Recording
FREE H.I.I.T. HIP HOP AEROBICS CLASS
H.I.I.T (High Intensity Interval Training) A hip hop inspired cardio fitness class that focuses on burning calories, targeting problem areas, and sweating your butt off! Skill Level: All levels. No fitness or dance experience needed. Choreography Based?: No, just repetitive intervals of movement throughout the duration of the class. Class Length: 1 Hour
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