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by Kel Ren'ee, Yoga Professional
Sol Grounded is a health and wellness organization offering several holistic options to keep you physically, mentally, and spiritually grounded.
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LIVE ONLINE CLASS SCHEDULE
1526352196twkuwvbl
Live Class with Recording
Yoga Fit
Looking to burn calories and tone your body? Yoga fit is perfect for you. We mix your favorite yoga poses and traditional exercise togther. Leaving you energized and relaxed.
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Wed, Sep 26, 2018
Wed, Oct 3, 2018
Wed, Oct 10, 2018
Wed, Oct 17, 2018
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Wednesday, Sep 26, 2018
7:45pm - 8:30pm EDT
$20.00
6 seats left
1526505736mbqfneww
Live Stream with Recording
Flow
Flow Yoga is also known as Vinyasa and it refers to a type of yoga that follows a series of asanas (poses) that are put together in order to form a smooth "flow" or pattern. Every Pose that is held by the body is connected by rhythmic breathing and this can help create energy and strength in the body.
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Tue, Sep 25, 2018
Thu, Sep 27, 2018
Tue, Oct 2, 2018
Thu, Oct 4, 2018
Tue, Oct 9, 2018
Thu, Oct 11, 2018
Tue, Oct 16, 2018
Request a time
Tuesday, Sep 25, 2018
10:00am - 10:45am EDT
$10.00
5 seats left

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