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by RYAN SHANAHAN, On Demand Work Out Videos
Welcome to Ryan Raw! Totally new! Totally unique! And the best 20-minute home workout you'll EVER try. Follow these workouts and Transform Your Body Beyond Expectations.
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New Quick Fix: 14 Day Waistline Slimmer Program

Save 92% on 18 Videos

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New Quick Fix: 14 Day Waistline Slimmer Program
In these 14 power packed workouts you’ll perform Circuit and Interval sets that combine Ryan's handpicked, dynamically sequenced moves with high rep progression to put you in the ultimate fat burning zone. You’ll overload every muscle group of your Core which is the fastest way to slim your waistline and turn your body into a fat burning machine! You’ll exercise 14 days in a row, but it’s worth it for these results. Stick with this program and take your waistline and AB definition to the lean extreme! PLUS: 4 Bonus Hip Hop Kettlebell AB Workouts!!!
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18 Videos

Video: DAY #1 | JUST ABS

Video: DAY #2 | JUST ABS

Video: DAY #3 | JUST ABS

Video: DAY #4 | JUST ABS

Video: DAY #5 | JUST ABS

Video: DAY #6 | JUST ABS

Video: DAY #7 | JUST ABS

Video: DAY #8 | JUST ABS

Video: DAY #9 | JUST ABS

Video: DAY #10 | JUST ABS

Video: DAY #11 | JUST ABS

Video: DAY #12 | JUST ABS

Video: DAY #13 | JUST ABS

Video: DAY #14 | JUST ABS

Video: #1 | HIP HOP KETTLEBELL AB CHALLENGE

Video: #2 | HIP HOP KETTLEBELL AB CHALLENGE

Video: #3| HIP HOP KETTLEBELL AB CHALLENGE

Video: #4 | Hip Hop Kettlebell AB CHALLENGE

All for $8.00
A $102 value. Buy today.
6 Students bought this
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Monthly Subscription
Online Celebrity Trainer - Monthly Subscription
$25 a month to train with Ryan Shanahan, one of the most powerful fitness instructors in the world? WOW! This incredible monthly video package includes Ryan's new OnDemand kettlebell workouts- exclusively for you. They are not available anywhere else. This means for $25 a month, you get all Ryan's new rockin' kettlebell workouts for all levels, and even some bonus workshops too! It's awesome, and one of the best deals anywhere on this quality of instruction.
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151 Videos

Unlimited access to all videos.

Play anytime from your computer.

$25.00 per month
A $1,013 value. Buy today.
10 Students bought this
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Package
Original | Ryan Raw Kettlebell Six Week Body Transformation
The New 6 Week Body Transformation. This is the highly anticipated follow up to Ryan Shanahan's Kettleworx program. – An easy to follow, step-by-step program that guides you through six weeks of workouts - Workouts are only 20 Minutes , Performed 3 X Week. -Over 25 Different Instant Download Video Workouts: Cardio, Core and Resistance, -'Eat Late, Lose Weight'– A Diet that targets Stubborn Body Fat (electronic format) - Workouts require only a positive attiitude and one Kettlebell - Get Started Today!
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1 Class

1 Powhow Credit for any class of $20.00 or less with RYAN



18 Videos

Video: WEEK #1 | CORE WORKOUT

Video: WEEK #1| CARDIO WORKOUT

Video: WEEK #1| RESISTANCE

Video: WEEK #2 | CORE

Video: WEEK #2 | CARDIO

Video: Week#2 | RESISTANCE

Video: Week #3 | CARDIO

Video: Week #3 | CORE

Video: Week #3 | RESISTANCE

Video: Week #4 | CORE

Video: Week #4 | CARDIO

Video: Week #4 | RESISTANCE

Video: WEEK #5 | CARDIO WORKOUT

Video: WEEK #5 | RESISTANCE

Video: Week #5 | CORE WORKOUT

Video: WEEK #6 | RESISTANCE

Video: WEEK #6 | CARDIO

Video: WEEK#6 | CORE

All for $49.00
A $122 value. Buy today.
31 Students bought this
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Package
UPDATED: Kettlebell Muscle Program 1&2
You've never pushed your muscles like this before!!! The 'KB MUSCLE' system is a 60 Day Muscle Gain and Fat Loss Workout that combines the best of old-school and new-school bodybuilding and fuses it with a sports science breakthrough called R.A.M.P Training®. Also included in your KB Muscle and KB Madness programs are Ryan Shanahan's CardioABS and Zero Equipment Cardio videos, that incorporates training techniques to activate your abs from six different angles as it burns off the fat to reveal a flat, strong stomach. Included: 17 Kettlebell Workout Videos + Wolverine Diet
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19 Videos

Video: #1 | KB MUSCLE

Video: #1 | CARDIO ABS

Video: #2 | KB MUSCLE

Video: #2 | CARDIO ABS

Video: #3 | CARDIO ABS

Video: #3 | KB MUSCLE

Video: #4 | KB MUSCLE

Video: #4 | CARDIO ABS

Video: #5 | KETTLEBELL MUSCLE

Video: #5 | CARDIO ABS

Video: Bonus Workout | KB Muscle Challenge

Video: #1| Kettlebell Muscle Madness

Video: #2 | Kettlebell Muscle Madness

Video: #3 | Kettlebell Muscle Madness

Video: #4 | Kettlebell Muscle Madness

Video: ZERO EQUIPMENT CARDIO | WEEK #1

Video: ZERO EQUIPMENT CARDIO | WEEK #2

Video: ZERO EQUIPMENT CARDIO | WEEK #3

Video: ZERO EQUIPMENT CARDIO | WEEK #4

All for $49.00
A $150 value. Buy today.
9 Students bought this