Slowing down to appreciate the beauty in the world around us, we are beginning to learn the practice of praise.
"From the rising of the sun,
to the place where it sets,
the name of the Lord
shall be praised."
Experience: I've been practicing yoga since 2003 and teaching since 2007.
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For this pastor's wife and yoga instructor, yoga serves as a spiritual practice that helps to calm my mind and prepare my heart for prayer. I develop mindful yoga practices and prayer vinyasas that encourage students to connect more deeply with God. I especially enjoy teaching beginners and people who aren't sure if yoga is right for them. My hope is that my students find rest and peace as they seek God through this full body practice of prayer.
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