Take a class
Preview Class
by Paula Ribotto, Kundalini & Hatha Yoga Teacher
Join me for classes that will inspire, enrich and broaden your life. These classes will test your resilience, help relieve stress and leave you feeling refreshed and ready to take on the day.
Email Me
Commit to Wellness - Monthly Subscription

Save 98% on 100 Videos

Class Schedule
Instructor Bio
Monthly Subscription
Commit to Wellness - Monthly Subscription
Commit to your health and happiness with unlimited monthly access to my videos. New videos will be added to keep your practice fresh and exciting.
Share package:
Subscription Details
100 Videos

Unlimited access to all videos.

Play anytime from your computer or mobile device.

$22.00 per month
A $933 value. Buy today.
330 Students bought this
Online Summer Meditation Challenge
This challenge includes two meditations, the 1st is a silent meditation working with the breath to cultivate Self Love, the 2nd uses mantra to expand your relationship with the breathe & Happiness . If you are new to meditation you can start with the 1st and slowly expand your timing to include the 2nd meditation. If you are experienced, I encourage you to do both. The meditations support each other nicely to leave you feeling uplifted, balanced and peaceful. Sign up for the weekly emails and get thoughts to reflect on for the week. Included are 8 video classes to do anytime.
Share package:
Package Details

11 Videos

Video: Awakening to your 10 bodies.mp4

Video: Clearing the Chakras with Sat Kriya.mp4

Video: Clearing the Chakras.mp4

Video: Foundation for Infinity.mp4

Video: Hatha Yoga A Cooling Summer Practice.mp4

and 6 more videos
All for $17.00
A $97 value. Buy today.
9 Students bought this
Happiness Challenge
join Paula for a journey of deep contemplation with the concept of Happiness. What does it mean to be happy? Using mantra meditation daily to connect with the Divine Universal Energy we can change the way we view the world and our relationships within it. Chant it for 11 minutes a day and feel the transformative sound current elevate your mood and shift you from the negative to the positive mind set. Challenge yourself and do this meditation for 90 days.
Share package:
Package Details

3 Videos

Video: Basic Spinal Energy Series.mp4

Video: Happiness Meditation.mp4

Video: Kriya for Elevation.mp4

All for $11.00
A $29 value. Buy today.
12 Students bought this
Beginners Kundalini Yoga - A Gentle Start
This is a great intro to Kundalini Yoga. A gentle start that explains the class structure and allows you to learn the different breathing techniques, mantras, and postures of a typical Kundalini yoga class while developing strength and flexibility in your spine. Each class will have breath work, a kriya, relaxation to the gong, and a meditation.
Share package:
Package Details

8 Videos

Video: Basic Spinal Energy Series.mp4

Video: beginner kundalini yoga class 1.mp4

Video: Gentle Kundalini Yoga an Intro.mp4

Video: Kriya for Elevation.mp4

Video: Surya Kriya.mp4

and 3 more videos
All for $44.00
A $64 value. Buy today.
5 Students bought this
Kundalini yoga for the Chakras
This package includes 8 separate Kundalini Yoga video classes that guide the participant through each of the Chakras. Each video focuses on a different Chakra offering a full Kriya, meditation, and relaxation to help develop a better understanding of the qualities of that Chakra and what kind of relationship the participant has with it's energy. This is a wonderful way to explore the chakra system and focus directly on what might be challenging or blocking you from moving into your full potential.
Share package:
Package Details

8 Videos

Video: 1st Chakra.mp4

Video: 2nd chakra .mp4

Video: 3rd chakra.mp4

Video: 4th Chakra.mp4

Video: 5th Chakra.mp4

and 3 more videos
All for $44.00
A $88 value. Buy today.
7 Students bought this
Kundalini Yoga Boot Camp
Challenge yourself, get fit, and become clear with Kundalini Yoga. This series of classes work to tone all the systems of the body while building strength and flexibility. It will make you sweat, challenge your mind, and elevate your spirit.
Share package:
Package Details

8 Videos

Video: Kriya for Flexibility and the Spine.mp4

Video: Kriya for General Maintenance.mp4

Video: Kriya for Opportunity and Green Energy.mp4

Video: Nabbi Kriya.mp4

Video: SAT KRIYA Workout.mp4

and 3 more videos
All for $44.00
A $80 value. Buy today.
2 Students bought this
Live Class with Recording
Morning Sadhana Kundalini Yoga
Boost your energy with Kundalini Yoga. This class will include stress relieving breathing techniques, a Kriya that rejuvenate your body and clears your mind. Following a short relaxation we will end with 62 minutes of meditation that will inspire you to keep up to the demands of your everyday life.
Share this class:
Request a time
To request a time for this class please login or signup to create a Powhow account.