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by Paula Ribotto, Kundalini & Hatha Yoga Teacher
Join me for classes that will inspire, enrich and broaden your life. These classes will test your resilience, help relieve stress and leave you feeling refreshed and ready to take on the day.
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Commit to Wellness - Monthly Subscription

98 Videos

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Commit to Wellness - Monthly Subscription
Commit to your health and happiness with unlimited monthly access to my videos. New videos will be added to keep your practice fresh and exciting.
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98 Videos

Unlimited access to all videos.

Play anytime from your computer or mobile device.

All for $22.00
A $888 value. Buy today.
352 Students bought this
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Happiness Challenge
join Paula for a journey of deep contemplation with the concept of Happiness. What does it mean to be happy? Using mantra meditation daily to connect with the Divine Universal Energy we can change the way we view the world and our relationships within it. Chant it for 11 minutes a day and feel the transformative sound current elevate your mood and shift you from the negative to the positive mind set. Challenge yourself and do this meditation for 90 days.
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3 Videos

Video: Basic Spinal Energy Series.mp4

Video: Happiness Meditation.mp4

Video: Kriya for Elevation.mp4

All for $11.00
A $29 value. Buy today.
12 Students bought this
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Beginners Kundalini Yoga - A Gentle Start
This is a great intro to Kundalini Yoga. A gentle start that explains the class structure and allows you to learn the different breathing techniques, mantras, and postures of a typical Kundalini yoga class while developing strength and flexibility in your spine. Each class will have breath work, a kriya, relaxation to the gong, and a meditation.
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8 Videos

Video: Basic Spinal Energy Series.mp4

Video: beginner kundalini yoga class 1.mp4

Video: Gentle Kundalini Yoga an Intro.mp4

Video: Kriya for Elevation.mp4

Video: Surya Kriya.mp4

and 3 more videos
All for $44.00
A $64 value. Buy today.
5 Students bought this
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Kundalini yoga for the Chakras
This package includes 8 separate Kundalini Yoga video classes that guide the participant through each of the Chakras. Each video focuses on a different Chakra offering a full Kriya, meditation, and relaxation to help develop a better understanding of the qualities of that Chakra and what kind of relationship the participant has with it's energy. This is a wonderful way to explore the chakra system and focus directly on what might be challenging or blocking you from moving into your full potential.
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8 Videos

Video: 1st Chakra.mp4

Video: 2nd chakra .mp4

Video: 3rd chakra.mp4

Video: 4th Chakra.mp4

Video: 5th Chakra.mp4

and 3 more videos
All for $44.00
A $88 value. Buy today.
7 Students bought this
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Exploring Your 10 Bodies
"If you understand that you are 10 bodies, and you are aware of those 10 bodies, and you keep them in balance, the whole universe will be in balance with you. " YB This yoga series takes you through each of the 10 bodies allowing you to become aware of them as well as understanding which ones are your strengths and which ones may need more attention. Being in tune with all 10 bodies helps you to understand your patterns and move towards living in balance towards your highest purpose. Suitable for all levels. Work at your own pace as some classes are more challenging then others.
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11 Videos

Video: Awakening to your 10 bodies.mp4

Video: 10th body the Radiant Body.mp4

Video: 1st body.mp4

Video: 2nd Body the negative Mind.mp4

Video: 3RD BODY THE POSITIVE MIND.mp4

and 6 more videos
All for $55.00
A $117 value. Buy today.
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Kundalini Yoga Boot Camp
Challenge yourself, get fit, and become clear with Kundalini Yoga. This series of classes work to tone all the systems of the body while building strength and flexibility. It will make you sweat, challenge your mind, and elevate your spirit.
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7 Videos

Video: Kriya for Flexibility and the Spine.mp4

Video: Kriya for Opportunity and Green Energy.mp4

Video: Nabbi Kriya.mp4

Video: SAT KRIYA Workout.mp4

Video: Transforming the Lower Triangle to the Higher Triangle.mp4

and 2 more videos
All for $44.00
A $73 value. Buy today.
2 Students bought this
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Live Class with Recording
Morning Sadhana Kundalini Yoga
Boost your energy with Kundalini Yoga. This class will include stress relieving breathing techniques, a Kriya that rejuvenate your body and clears your mind. Following a short relaxation we will end with 62 minutes of meditation that will inspire you to keep up to the demands of your everyday life.
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