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by Paula Ribotto, Kundalini & Hatha Yoga Teacher
Join me for classes that will inspire, enrich and broaden your life. These classes will test your resilience, help relieve stress and leave you feeling refreshed and ready to take on the day.
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Commit to Wellness - Monthly Subscription

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Monthly Subscription
Commit to Wellness - Monthly Subscription
Commit to your health and happiness with unlimited monthly access to my videos. New videos will be added to keep your practice fresh and exciting.
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98 Videos

Unlimited access to all videos.

Play anytime from your computer or mobile device.

$22.00 per month
A $890 value. Buy today.
287 Students bought this
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Happiness Challenge
join Paula for a journey of deep contemplation with the concept of Happiness. What does it mean to be happy? Using mantra meditation daily to connect with the Divine Universal Energy we can change the way we view the world and our relationships within it. Chant it for 11 minutes a day and feel the transformative sound current elevate your mood and shift you from the negative to the positive mind set. Challenge yourself and do this meditation for 90 days.
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3 Videos

Video: Basic Spinal Energy Series.mp4

Video: Happiness Meditation.mp4

Video: Kriya for Elevation.mp4

All for $11.00
A $29 value. Buy today.
12 Students bought this
Package
Spring Detox with Kundalini Yoga
Is it time to focus on cleansing your body and mind? These classes will support your efforts of releasing toxins in the different systems of your body at the same time cleansing your emotional and mental self as well. Each class focuses on a different system of your body. Make sure to drink lots of water to support the elimination of the toxins.
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10 Videos

Video: To Get the Body Out Of Distress.mp4

Video: excersize set for the lymphatic system.mp4

Video: Exercise set for the kidneys.mp4

Video: Kriya for a Healthy Bowel.mp4

Video: Kriya for Elimination and Circulation.mp4

and 5 more videos
All for $44.00
A $98 value. Buy today.
Package
Beginners Kundalini Yoga - A Gentle Start
This is a great intro to Kundalini Yoga. A gentle start that explains the class structure and allows you to learn the different breathing techniques, mantras, and postures of a typical Kundalini yoga class while developing strength and flexibility in your spine. Each class will have breath work, a kriya, relaxation to the gong, and a meditation.
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8 Videos

Video: Basic Spinal Energy Series.mp4

Video: beginner kundalini yoga class 1.mp4

Video: Gentle Kundalini Yoga an Intro.mp4

Video: Kriya for Elevation.mp4

Video: Surya Kriya.mp4

and 3 more videos
All for $44.00
A $64 value. Buy today.
2 Students bought this
Package
Kundalini yoga for the Chakras
This package includes 8 separate Kundalini Yoga video classes that guide the participant through each of the Chakras. Each video focuses on a different Chakra offering a full Kriya, meditation, and relaxation to help develop a better understanding of the qualities of that Chakra and what kind of relationship the participant has with it's energy. This is a wonderful way to explore the chakra system and focus directly on what might be challenging or blocking you from moving into your full potential.
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8 Videos

Video: 1st Chakra.mp4

Video: 2nd chakra .mp4

Video: 3rd chakra.mp4

Video: 4th Chakra.mp4

Video: 5th Chakra.mp4

and 3 more videos
All for $44.00
A $88 value. Buy today.
7 Students bought this
Package
90/40 day meditation with the 4th Sutra of the Aquarian Age
"Understand through Compassion or misunderstand the times". What would life be like if each and every day, for 40 or 90 days, you committed to a transformative heart opening and energizing meditation practice?  Join me for and explore the element of compassion, learn something new or bring your practice to a brand new level. Watch the video to learn the instructions and participate by coming back everyday for the next 40/90 days. Email support is available by emailing me and requesting to be on the email list. Included in this package is a special 2 hour class on opening the doorway to compassion
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2 Videos

Video: 2d. meditation for the 4th sutra.mp4

Video: Opening the doorway to compassion.mp4

All for $11.00
A $22 value. Buy today.
33 Students bought this
Package
Kundalini Yoga Boot Camp
Challenge yourself, get fit, and become clear with Kundalini Yoga. This series of classes work to tone all the systems of the body while building strength and flexibility. It will make you sweat, challenge your mind, and elevate your spirit.
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8 Videos

Video: Kriya for Flexibility and the Spine.mp4

Video: Kriya for General Maintenance.mp4

Video: Kriya for Opportunity and Green Energy.mp4

Video: Nabbi Kriya.mp4

Video: SAT KRIYA Workout.mp4

and 3 more videos
All for $44.00
A $80 value. Buy today.
2 Students bought this
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Live Class with Recording
Morning Sadhana Kundalini Yoga
Boost your energy with Kundalini Yoga. This class will include stress relieving breathing techniques, a Kriya that rejuvenate your body and clears your mind. Following a short relaxation we will end with 62 minutes of meditation that will inspire you to keep up to the demands of your everyday life.
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