Experience: CPT/AFTA, CPR, First Aid (child and adult), E-RYT 200HR
Education: BA, Dance UCSD Cum Laude 2003MS, Physical Education APU with honors 2010
Based on 1 review
""The MIX Technique class has really improved my attitude toward exercise. Lesa's unique combination of cardio, resistance work and barre work keeps me interested and challenged and her friendliness and knoweldge keep me coming back for more. Over the last year, I have noticed an improvement in my muscle strength and posture, not to mention a nicer derriere! The class sizes are great, really fostering a feeling of working out with others who are also interested in getting more out of their exercise experience. (Seriously, I was grateful to Lesa and MIX every time I put a bathing suit on this summer!)" "
""I love to escape with a yoga class taught by Lesa. I relax but also work every single muscle. Her blend of Ashtanga and Hatha is perfect." "
""The 6-week Body Blast has helped me become stronger and more confident--it's actually a little addicting. I have re-enlisted for my third session. Lesa keeps us challenged and motivated without being overwhelming. I appreciate how encouraging Lesa is and I really love the feel of the MIX studio. I look forward to my work outs and to working with Lesa---she's the best!""