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by Lesa M. Green, Dance,Yoga,Fitness Professional
MIX is your one-stop-shop for Yoga, Dance and Personal Training. MIX is the home of my class creation, The MIX Technique®
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The MIX Technique®
A 60-minute workout class blending elements of Ballet barre, floor barre, Pilates, Horton Modern and Yoga. Created by professional dancer, certified personal trainer, certified Yoga instructor and author, Lesa M. Green.
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