Jacquese Silvas has been in the fitness industry for 25 years. She is the owner of JACS Figure On Fit, and works as a wellness coach to enrich both the mind and the body. Jacquese is AFAA certified, a personal trainer, a group instructor who is certified in eight formats, a master trainer for Tabata Bootcamp™ and MASHUP®. With a Masters of Arts degree in Education, Jacquese combines her love of teaching and fitness by additional time spent at a high school teaching a Body Sculpting elective class to sophomores, juniors, and seniors four times a week. She is a published author, and does motivational speeches for schools, colleges, and corporate organizations. At every opportunity, she has encouraged a healthy lifestyle of the mind and body in those who cross her path. She has a comprehensive knowledge in the essentials of exercise, nutrition, behavioral science education, and significant information on the scientific study of human movement. Jacquese desires to share the hope, the challenge, and the behaviors necessary that allow you to dream, create new dreams, and actually live them. Her mantra is to live the life that you want to lead, and she does this through fitness, nutrition, and strong mental health promotion.
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