Search

Take a class
1489530945rrczkzlr
by Atalaya Holtzman, Professional Yoga Instructor
My desire is to create an empowering, energizing, strengthening, safe, yet therapeutic experience for my students. Most classes will be Live in the AM, so think warm, cozy, and elevating!
Email Me
Class Schedule
Videos
Instructor Bio
Testimonials
LIVE ONLINE CLASS SCHEDULE
1497377948ucchtdha
Live Class with Recording
Vinyasa Yoga ~ Flow
1 hour of Vinyasa Flow Yoga, to balance body, mind, spirit, and soul. You will learn to breath and ride the waves of life through this beautiful yoga practice. Your body will become stronger, more flexible, and free.
Share this class:
Fri, Dec 15, 2017
Fri, Dec 22, 2017
Fri, Dec 29, 2017
Fri, Jan 5, 2018
Request a time
Friday, Dec 15, 2017
11:30am - 12:30pm EST
$15.00
30 seats left
1491007935wiagzaxu
Live Class with Recording
Vinyasa Yoga ~ Faith-Based
Much more than your traditional Vinyasa Class! Begin with prayer and meditating on God's word, flow to Christian Worship music, and deepen your faith in this one hour practice. You will come out stronger and more balanced in every area of your life!
Share this class:
Request a time
To request a time for this class please login or signup to create a Powhow account.
1495645696gwsjkaft
Live Class with Recording
Gentle Yoga
A softer and more nurturing yoga practice with the intention to recover and detox emotionally, physically and spiritually. This is a time to slow down, give yourself some love, and practice kindness to your body, mind, and soul.
Share this class:
Request a time
To request a time for this class please login or signup to create a Powhow account.
1490574411nvnpmqxs
Live Class with Recording
Tali Sculpt Yoga ~ Get Toned!
This 1 hour class is a perfect balance of vinyasa yoga with weights and cardio. Unwind with stretching, breath work, and relaxation in both the beginning and end of class. Leave feeling focused, refreshed, and stronger!
Share this class:
Request a time
To request a time for this class please login or signup to create a Powhow account.