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by Ange Peters, Holistic health + biz coach
Holistic Health + Biz Coach breaking down complicated health information into an accessible format so that you can access glowing health! www.hol-fit.com
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Ready, Set GLOW! HOL:FIT 7 day DETOX

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Ready, Set GLOW! HOL:FIT 7 day DETOX
This is a WHOLE FOODS & nutrient dense cleanse, along with specific detoxifying rituals that will work synergistically with the diet to produce awesome results! You will cleanse physically, emotionally + spiritually! Included in this package is the 99pg Program eBook {found in purchase confirmation email} and access to our private Facebook group ---> http://bit.ly/hfdetoxfb You also have lifetime access to every future guided cleanse! Full details here: http://bit.ly/blogdetox 2017 Guided Cleanse Weeks: April 24 - 30 and Oct 23 - 29 *you can do the cleanse on your own anytime too!
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5 Videos

Video: INTRO to the Ready Set GLOW HolFit 7-day DETOX

Video: Why do we need to care about what is in our skin products?

Video: RECAP of Ready Set GLOW 7 day Detox {only watch when you're done!}

Video: Reducing Toxic Load with Essential Oils + Supplements

Video: Ready Set GLOW Overview

All for $45.00
A $45 value. Buy today.
702 Students bought this
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Live Class with Recording
PRIVATE Essential Oils 101 Class {reserved for private groups}
Wondering what this essential oil revolution is all about? Are you seeking a safer, more effective method to not only heal your body but to elevate your health to the next level? doTERRA is the world's number #1 essential oil company and there's a reason for that. They are the most pure + potent therapeutic grade oils from our beautiful earth. In this info packed class you will learn: - why it is so important to change our approach NOW! - the history + safety of EOs - the top EOs that every home should have with kids back to school! Special gift for private LIVE groups!
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Live Class with Recording
Holistic Nutrition Gameplan Review {part of 1 month coaching}
Initial nutrition plan review and mid month check in session. After reviewing your personal health status + goals, II will design an individualized holistic nutrition plan for you that will create a shift in your life, a more positive relationship with food and achieve those big goals. I will coach you through this plan for 1 month with 2 web checkins, weekly accountability + full email support. Recipes, resources, grocery list and supplement suggestions will also be given.
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Live Class with Recording
Holistic Lifestyle Design {Nutrition, Fitness + Routine Gameplan}
This program design is part of HolFit's 1 or 3 month Holistic Coaching Program. {Please see packages for more information} Ready to tap into a life full of ENERGY and have that GLOW? I will create an Individualized Holistic Lifestyle plan for you that will include Nutrition, Exercise, Daily Routine and the resources you need to be successful! I will teach you how to reclaim your health through REAL FOOD & EXERCISE that supports your goals...not through fad diets, calorie counting & hours at the gym. Choose from 1 or 3 month packages
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Live Class with Recording
30 min Holistic Coaching Session {part of 1 or 3 month pkg}
This 30 min Session is part of HolFit's 1 or 3 month Holistic Coaching Program. {Please see packages for more information}
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Live Class with Recording
1:1 Personal Training {30 min sweat sesh + recording}
How awesome that we can train together while you stay in your cozy clothes & the comfort of your own home! I will lead you through a calorie torching workout utilizing the equipment you have and will get you set up on an effective workout program to meet your goals! Also avail in packages to save you money! Sign up now to schedule your first session :) Upon purchase - I will have you fill out a Health form & food Log. Excited to work with you!
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Live Class with Recording
Hol:Fit Monthly Q + INSPIRACTION
Monthly FREE Q & A with Ange, founder of HolFit. This is your chance to come and ask your burning health questions and ignite your passion for living a healthy lifestyle!! This can be anything from nutrition & fitness to parenting & owning a biz! Depending on class size - each participant will have the opportunity to ask 1 question. Ange will leave you with a challenge that will inspire healthy action in your life!
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1373311299swgahzas
Live Stream with Recording
The Sustainable Healthy Kitchen {a Meal Prep Workshop}
One of the key Foundations of living a life of Optimal Health happens in the kitchen. I will teach you how to be a Master Meal Prep + Planner so that you are perfectly setup for healthy success throughout the week! You will learn how I organize & execute an efficient hour of meal prep that sets me up to prepare quick & healthy meals in the coming week. You will also receive my 30pg E-book with all the resources mentioned during the class & a free 30 day trial to Plan to Eat (online meal planning + recipe storing service) All students will receive a recorded video of the class!
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Live Stream with Recording
The Healthy Sustainable Kitchen BACK TO SCHOOL EDITION
1hr webinar + eBook packed with Recipes, Tips & Resources for healthy kids and stress-free prep! Learn strategies to be efficient in your kitchen to create healthy, nutrient dense breakfasts & lunches for your kids. I will also review how to build strong immune systems, supplements to consider and my pics for eco-savvy lunch storage. You will also receive a free 30 day trial to Plan to Eat which is my fave online meal planning & recipe storage website eBook will be sent out after purchase. I'd recommend having it open in a separate browser during the webinar.
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Live Stream with Recording
DIY Kombucha, Kefir + Sprouts
There are 2 ways to significantly step up your health through nutrition and that is through adding more SPROUTED + FERMENTED FOODS to your diet! You will learn the Why, How & What when it comes to Sprouting & Fermenting Foods and I will demonstrate how to make your own Water Kefir, Kombucha and Sprouts! Think about this as NUTRITION 2.0!!! You will fall in love with this simple & cost effective approach to feeling awesome and will be glowing from the inside out! All students will receive a recorded video of the class!
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