Live Online Class Schedule

LIVE ONLINE CLASS SCHEDULE

Live Class

20 Min Lunchbreak Meditation

Play with your lunch! Recent studies show that if you simply get up out of your seat every 20 minutes, you create more benefits for your health than if you were to run 15 miles and sit back down at your desk. Here's a brief meditation & yoga practice that'll get your digestive fires going and keep you fueled for the rest of the day!

Wed, May 22, 2013

Wed, May 29, 2013

Wed, Jun 5, 2013

Wed, Jun 12, 2013

Request a time

Wednesday, May 22, 2013

12:00pm - 12:20pm PDT

$8.00
4 seats left

To request a time for this class please fill out the form and we will respond immediately.

Package

Commit to Your Practice: 10 Pack of Mind & Body Classes

Create your custom yoga & mediation package by joining any 10 of my 20 minute group yoga or meditation classes. Commiting to your practice will save you $20, a 20% discount! You may mix and match courses after purchase.

Package Details

10 Classes

4 Powhow Credits for 30 Min Heartbeater & Bodyheater Yoga

3 Powhow Credits for 60 Min Uber Relaxation Mode Restorative Yoga

3 Powhow Credits for 20 Min Lunchbreak Meditation

All for $80.00

A $124 value. Buy today.