Take a Fitness Class with Whitney Dayberry on Powhow

LIVE ONLINE CLASS SCHEDULE

Live Class with Recording

Afternoon FiveFootFitness Pilates - Beginner Mat Class

This Pilates mat class is an excellent introduction to the Pilates basics. Whether you are just getting back into a fitness routine or need a quick pick-me up during the day, you need this low impact workout!

Wed, May 29, 2013

Wed, Jun 5, 2013

Wed, Jun 12, 2013

Wed, Jun 19, 2013

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Wednesday, May 29, 2013

3:15pm - 4:05pm EDT

$12.00
8 seats left

To request a time for this class please fill out the form and we will respond immediately.

Live Class with Recording

FiveFootFitness Beautiful Ballet Technique

Have you ever wanted to be a ballerina and just didn't get your chance? Here's your opportunity to have a fantastic Ballet class with a knowledgeable instructor and learn all the beautiful technique that will make you a gorgeous, graceful dancer!

Mon, May 27, 2013

Mon, Jun 3, 2013

Mon, Jun 10, 2013

Mon, Jun 17, 2013

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Monday, May 27, 2013

5:00pm - 6:00pm EDT

$12.00
6 seats left

To request a time for this class please fill out the form and we will respond immediately.

Live Class with Recording

PILOXING: Crazy Cardio Pilates & Boxing

Join the latest Hollywood fitness craze sweeping the nation! PILOXING uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape. Experience the transformation as you attain a sleek, sexy and powerful self-image.

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Live Class with Recording

FiveFootFitness Impact Pilates: Tone, Strengthen, and Lengthen

A low-impact workout that features beginner Pilates mat work. It will work, tone, lengthen, and strengthen your entire body and make you feel fantastic and lean!

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To request a time for this class please fill out the form and we will respond immediately.

Live Class with Recording

Test Class

Used for testing your connection before class if needed!

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To request a time for this class please fill out the form and we will respond immediately.

Package

Afternoon Impact Pilates - Pilates Class with Whitney

This 10 class package lets you take Five Foot Fitness' Impact Pilates class in the middle of the afternoon for only $9 a class - what a deal! Whether the kiddos are asleep or you need a little pick-me-up for the rest of the day - this great class deal will help you see amazing results.

Package Details

10 Classes

10 Powhow Credits for Afternoon FiveFootFitness Pilates - Beginner Mat Class

All for $90.00

A $120 value. Buy today.

4 Students bought this

Package

FiveFootFitness Impact Pilates Series (Package of 10 Classes)

Sign up to join this incredible Pilates class, commit to your health, and save $30! You will see amazing results that you have always wanted!

Package Details

10 Classes

10 Powhow Credits for FiveFootFitness Impact Pilates: Tone, Strengthen, and Lengthen

All for $90.00

A $120 value. Buy today.

6 Students bought this

Package

Powerful PILOXING Savings

Get to sweatin' in this amazing cardio class for JUST $9 a class! This mixture of pilates and boxing will have you smiling, sweating, and losing those extra pounds you've always wanted!

Package Details

10 Classes

10 Powhow Credits for PILOXING: Crazy Cardio Pilates & Boxing

All for $90.00

A $120 value. Buy today.

3 Students bought this

Package

Ballet Technique Series

Commit to your artistry this summer with a series of 10 ballet classes with Whitney. Save $30 off your dance lessons while Whitney guides you on your way to achieving your dance goals.

Package Details

10 Classes

10 Powhow Credits for FiveFootFitness Beautiful Ballet Technique

All for $90.00

A $120 value. Buy today.

INSTRUCTOR BIO

Whitney Dayberry

Education: M.S. Kinesiology-B.A. Dance-Pilates/PILOXING/Body Comp & Sports Nutrition Certs

Student Ratings

5.0

Stars

Based on 60 reviews

Read all testimonials

About Whitney

Five Foot Fitness incorporates Whitney’s understanding, education, and experience with Fitness, Pilates, and Dance, which gives her clients the most well-rounded workouts that are sure to inspire, no matter the fitness level!

Whitney is a skilled and knowledgeable Pilates instructor. She discovered Power Pilates in 2005 while earning her Bachelor of Arts degree in Dance. After only a few classes, she realized that her persistent low back pain had begun to dissipate, and the only change in her weekly routine had been adding Power Pilates. Because of this transformation to her own body, she wanted to be able to help others experience this low impact workout with fabulous results. Whitney received her Power Pilates Certification in 2007 and has been teaching in various venues since. She thoroughly believes a Power Pilates workout will transform your body and mind by improving your core strength, posture, flexibility, and reduce chronic weaknesses.

In addition to her Pilates training, Whitney has created “Just Dance” dance cardio workouts that incorporate various styles of dance, which are a fun way to burn fat and increase endurance. Alongside her Pilates certification, Whitney attended the Dallas Mania fitness event in 2011 where she first discovered Piloxing. As soon as Whitney took her first class, with a giant smile on her face the whole time, she knew she needed to be able to share this amazing workout with others. She received her Piloxing certification in the fall of 2011 along with a Body Composition and Sports Nutrition Certification.

Whitney always wants to expand her knowledge and has completed her Masters of Science degree in Kinesiology.

TESTIMONIALS

Featured Comments

"Awesome class, excellent instructor! Can't wait to come back!"

"I have been working with my amazing friend and health mentor/guru, Whitney, who teaches classes live online Pilates and Piloxing. She works my rear-end off... literally. I feel 15 years younger and am 55 pounds lighter!"

"We turned to you once again for another workout to share in a post on MyUntangledLife.com. Thanks for all your inspiring workouts!"

Hilary

Sarah Hughes

Students Comments

Sandra H Suter

"Another GREAT morning of push, pull, stretching...Feeling the strength!!! thank you Whitney!!! wonderful classes, and certainly see the difference;)"

"Another GREAT morning of push, pull, stretching...Feeling the strength!!! thank you Whitney!!! wonderful classes, and certainly see the difference;)" Read less.