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by Debbie, Group Fitness Instructor
Our classes are low impact and medium to high intensity. Perfect for anyone looking to begin a new fitness routine or add to their existing regime. Beginner friendly with challenging variations.
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Live Stream with Recording
Yoga HIIT - Tone and Sculpt
Treat your body to this low impact, medium to high intensity, yoga and Pilates inspired, body weight workout. Beginner friendly with challenging variations. Class will begin with a total body warm up and end with a relaxing cool down. The workout is a medium paced sequence of body weight exercises designed to tighten and tone your entire body.
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Mon, Jun 26, 2017
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Monday, Jun 26, 2017
9:00pm - 9:45pm EDT
$3.00
30 seats left