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by Eastern Area Agency on Aging, Serving Maine Seniors since 1973
Offering health and wellness broadcasts from our studio in Bangor, Maine.
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16 Videos

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16 Videos

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All for $45.00
A $91 value. Buy today.
16 Students bought this
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Live Class with Recording
Fitness Fun
Designed for older adults, this class combines strength training, flexibility and cardiovascular conditioning. All to GREAT music! Bring hand weights, ankle weights, and a sturdy chair.
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Mon, Dec 11, 2017
Wed, Dec 13, 2017
Fri, Dec 15, 2017
Mon, Dec 18, 2017
Wed, Dec 20, 2017
Fri, Dec 22, 2017
Mon, Dec 25, 2017
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Monday, Dec 11, 2017
8:45am - 9:45am EST
$3.00
10 seats left
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Live Class with Recording
Tai Chi for Arthritis - Advanced
The entire Tai Chi for Arthritis form based on the work of Dr. Paul Lam.
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Live Class with Recording
Senior Strength
Using bodyweight, dumbbells and ankle weights, you'll improve balance, coordination, strength, reduce risk of falling and maintain independence.
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