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by Doug Hilton, Lifestyle Professional
I am a psychotherapist and a Qigong instructor and practitioner. I combine energy psychology techniques with Qigong to provide prevention and treatment training for chronic and acute conditions.
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Watch all of my recorded videos as much as you want for only $80/month! Try them out and experience how much you can improve your sense of well-being without leaving the comfort of your own home and at your own pace.
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22 Videos

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Play anytime from your computer or mobile device.

$80.00 per month
A $105 value. Buy today.
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Monthly Subscription
First Timers, use the discount code INTRO-OFFER-DOUG-HILTONS-ENERGY-PSYCHOLOGY-STUDIO for 50% this package. Come and learn how quickly and easily you can create the healthy lifestyle that you have always wanted using Qigong and Energy Psychology techniques. The practices are quick and simple and do not require great strength, flexibility or coordination.
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8 Classes Per Month

Class credits automatically renew at the end of each month.

8 Powhow Credits for any class of $5.00 or less with Doug


22 Videos

Unlimited access to all videos.

Play anytime from your computer or mobile device.

$30.00 per month
A $145 value. Buy today.
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Package of 5 Classes
First Timers, use the discount code INTRO-OFFER-DOUG-HILTONS-ENERGY-PSYCHOLOGY-STUDIO for 50% this package. Come and learn how easily and quickly you can use Qigong and Energy Psychology approaches to create the healthy lifestyle that you have always wanted. The practices are quick and simple and do not require great strength, flexibility, or coordination.
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5 Classes

Class credits expire at the end of 60 Days.

5 Powhow Credits for any class of $5.00 or less with Doug


22 Videos

Unlimited access to all videos.

Play anytime from your computer or mobile device.

All for $20.00
A $130 value. Buy today.
1485995778dulqkopi
Live Class with Recording
Taoist Emotional Recycling
Learn how to quickly and permanently put away negative feelings that are still bothering you. Based on the book EMDR and the Universal Healing Tao by Doug Hilton and Master Mantak Chia, Doug will teach you the newest method to tap into your natural emotional processing system and help it process events that were too big or unusual to process when they first happened. The approach is offered as a self-help method and so you can learn it in the class and then use it whenever you like after that.
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Sat, Mar 11, 2017
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Saturday, Mar 11, 2017
2:00pm - 4:00pm EST
$50.00
30 seats left
1485995778dulqkopi
Live Class with Recording
Taoist Emotional Recycling
Learn how to quickly and permanently put away negative feelings that are still bothering you. Based on the book EMDR and the Universal Healing Tao by Doug Hilton and Master Mantak Chia, Doug will teach you the newest method to tap into your natural emotional processing system and help it process events that were too big or unusual to process when they first happened. The approach is offered as a self-help method and so you can learn it in the class and then use it whenever you like after that.
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Live Class with Recording
MBTI (Myers-Briggs Type Indicator)
The Myers'Briggs Type Indicator is a personality assessment tool that has been used since the 1950's. It has been used all over the world, often in businesses, and has been heavily researched. It has been consistently found to be a reliable and valid assessment tool. In this class I will use it to help the participants understand themselves and others, which will help to reduce conflict, frustration, judgment and resentments in their interactions with other people.
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Live Class with Recording
Communication Skills And Strategies For All Occasions
In this class I will describe particular communication skills and strategies that can be adapted to any situation to resolve conflicts, clear up misunderstandings, remove resentments, and end power struggles. The concepts are simple and easy to implement even if you have never had any communication skills training before.
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Live Class with Recording
Letting Go
This class will focus on how to let go of uncomfortable or negative feelings and states of mind. Many people will tell you "Ah, let it go", but how do you do that exactly? In this class you will find out. May different ways of letting go will be described in detail so you can figure out which approach is best for you.
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Live Class with Recording
Relapse Prevention
This video provides the essential information about how to avoid falling back into old, bad habits. It focuses somewhat on addictions but the principles offered could be applied to any bad habit. Concepts such as triggers and how to effectively use visualization will be described in detail.
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Live Class with Recording
Hypnosis To Release Codependency
This class focuses on leading participants through a hypnotic script that helps them to take their focus and priorities off of other people in their lives and learn how focus more on themselves first. It helps people accept their responsibility for self-care and enhance their ability to let other people make their own choices and have faith in their ability to choose for themselves. Come try out this class and experience how much hypnosis can help people to let go of care-taking and people-pleasing after a single session.
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Live Class with Recording
Hypnosis For Self-Esteem
This class will focus on leading the participants through a hypnotic experience to work around the barriers that are deep inside of them that prevent them from feeling good about themselves and positive about their prospects for the future. Suggestions will be planted that will help people to have positive expectations and to let go of worry, pessimism and perfectionism. Come and join us to experience what a huge help hypnosis can be to help you feel great about yourself.
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Live Class with Recording
Hypnosis for Letting Go
In this class I will lead you through a hypnotic induction that focuses on helping you let go of feelings that are getting in the way of your enjoying your life to the fullest. Feelings like guilt, resentment, fear, worry, and anger can linger and fester and create emotional barriers that prevent people from enjoying the moment. Come and experience how hypnosis can help you release those types of feelings and create a sense of peace and freedom inside you.
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Live Class with Recording
Hypnosis For Addictions
In this class Doug will lead you through a hypnotic induction that is specifically focused on helping you let go of urges, thoughts and desires toward unhealthy substances and activities. Everyone has bad habits. Come and learn how hypnosis can help you put up powerful barriers so that you will not be so tempted anymore.
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Live Class with Recording
Iron Shirt Qigong I
Iron Shirt QIgong is a Universal Healing Tao practice that teaches you how to use correct posture and focusing the mind to draw energy from above and below to energize your whole energy system. It is a standing practice that straightens the spine, twists the tendons and circulates qi through your whole body. It helps people develop self-confidence and to become more assertive. Come and learn how quickly and easily you can draw qi into you and circulates it powerfully.
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Live Class with Recording
Chi Nei Tsang - Internal Organ Energy Treatment
Chi Nei Tsang is a Universal Healing Tao Qigong practice that goes directly to the source of the meridian energies, the internal organs, and works to detoxify, balance and strengthen their energy systems. In this class you will learn some self-massage treatments that will help you to quickly and simply tune-up your energy systems in very powerful ways. The techniques taught can be used for preventative or treatment purposes.
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Live Class with Recording
Healing Love Qigong
Healing Love is a Universal Healing Tao practice to treats the energy that is created in and around our sexual organs as sacred. The practice makes use of that powerful life-giving energy to enhance our health and vitality on all levels. Rather than suppress that energy or treat it is dirty or bad, this practice provides practical tools to help cultivate and circulate that energy through all of your energy channels for your own benefit. Come and learn how simple and powerful the Healing Love practices are. Guidance will be provided for individuals and couples.
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Live Class with Recording
Cosmic Healing
Cosmic Healing is a Universal Healing Tao Qigong practice that teaches you how to connect with and draw in the healing energy from all around you. This practice is a simple and powerful healing practice that allows you to energize yourself wherever you are. The concepts are easy to learn and apply. Come and experience how easy it is to feel and access chi around you and use it for your benefit.
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Live Class with Recording
Iron Shirt Qigong I
Iron Shirt Qigong is a very old practice that teaches people how to increase and circulate their vital energy through their bodies using standing postures. The postures open all the joints and open connections to the earth and the heavens so one can draw energy from them and circulate it evenly through the body. These practices help with assertiveness and determination. Join the class and learn how quickly and easily you can increase your energy level and make yourself feel strong and stable inside.
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Live Class with Recording
Tao Yin Part 2
This class continues with what was offered in the first Tao Yin video. Tao Yin is a Universal Healing Tao Qigong practice that teaches people how to gently and properly twist their spines, twist their tendons, and stretch and strengthen their psoas muscles. This is usually an evening practice that involves slow movements and long breaks between them to receive the energy (yin) that is created after each posture. None of the postures involves standing up. The movements do not require great flexibility, strength, or coordination. Come and see how easy it is to help your body feel healthy and strong again.
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Live Class with Recording
Tao Yin
Tao Yin is a Universal Healing Tao Qi gong practice that looks somewhat like a yoga practice. It involves postures and stretching. However, all the postures are done without standing. The postures are all held for entended periods and breaks are taken between repetitions and new postures. It is designed to be a night-time practice to help you relax, cool off and have a restful sleep. It emphasizes twisting the spine, twisting the tendons, and stretching and strengthening the psoas muscles.
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Live Class with Recording
The Microcosmic Orbit Meditation
The Microcosmic Orbit meditation is a seated foundational Qigong meditation in the Universal Healing Tao system. This meditation is quick, simple and helpful with grounding. It connects the two major acupuncture meridians in the body and circulates healing energy through them, which produces profound health benefits on all levels. Come and learn how easy it can be to stimulate your energy systems using this powerful healing tool.
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Live Class with Recording
The Six Healing Sounds Meditation
The Six Healing Sounds Meditation is a foundation Qigong practice that allows you to use sound, color and focus of your mind to cool off your internal organs, detoxify them, and help you calm down so you can have a relaxed and restful sleep. It is generally used as a night-time practice. Come and learn how easy it is to erase the pileup of heat and stress in your system.
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Live Class with Recording
The Inner Smile Meditation
The Inner Smile Meditation is a foundation seated Qigong practice that gives people a simple but powerful way to balance and strengthen their energy systems. It uses focusing of the mind and color energy to access, detoxify and strengthen the energy channels in the body to create emotional, mental, physical and spiritual health. Come and learn how easy it can be to make yourself feel peaceful and happy.
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Live Class with Recording
Emotional Freedom Technique
Emotional Freedom Technique is a simple, quick tool that combines the benefits of acupressure, kinesiology and focusing of the mind to allow people to have relief from anxiety, phobias, addictive urges and even physical pain. In this class I will provide you with step-by-step instruction on how to do it and how to apply it to whatever you are dealing with in the future. Come and learn how quick and simple it can be to reset your emotions and end the struggles that you have been having with yourself.
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Live Class with Recording
Simple Qigong Part 2
Building on the material that was taught in the first Simple Qigong class, in this class I will teach simple, quick techniques that combine standing movements and focusing of the mind and breath that will help you to loosen all the joints in your body, balance your energy, detoxify your body, and create peace within you. Come and learn how easy it is to enhance your health on all levels.
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Live Class with Recording
Principles Of Self-Hypnosis
In this class I will teach you about hypnosis, how to do self-hypnosis, and how to apply it to the goals and challenges that you want to tackle in your life. I will lead the group through a short hypnotic induction and then discuss how the steps that I have demonstrated can be fine-tuned to meet your individual needs. Self-hypnosis is a powerful tool that is not nearly as difficult to learn as you might think. You do not need prior training in psychology or meditation to take this class.
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Live Class with Recording
Simple Qigong
Come and learn some simple standing Qigong morning warm-up movements to open and relax all the joints in your body and get the energy flowing so you can start your day feeling peaceful but energized. These movements do not require great flexibility or coordination.
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1371501413qcyscbcd
Live Class with Recording
Simple Qigong
Come and learn some simple standing Qigong morning warm-up movements to open and relax all the joints in your body and get the energy flowing so you can start your day feeling peaceful but energized. These movements do not require great flexibility or coordination.
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Live Class with Recording
Introduction To Energy Psychology
I will give a detailed overview of how I plan to use Energy Psychology in upcoming classes and respond to any questions that viewers may have about me, my approach and what the benefits of attending future classes would be. Come and learn how Energy Psychology can help you feel happier, healthier and stronger in every way. The explanations and the techniques offered will be quick, simple and easy to understand. This class will only be offered live once on June 15, 2013.
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