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by Ben John-Rose, Fitness Professional
Exercise is, should, and can be done wherever there is space, time, and opportunity. This is an outlet for you and I to join a fitness journey together as we are, where ever we are, at our own...
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All Access 30 Day Pass

30 Day Pass: 6 Classes within 30 Days and 6 Videos

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Videos
Instructor Bio
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LIVE ONLINE CLASS SCHEDULE
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All Access 30 Day Pass
First timers, get 8 live Cardio Core and stretching classes and access to my entire video library at a special introductory price.
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Package Details
6 Classes

Class credits expire at the end of 30 Days.

6 Powhow Credits for Cardio Core & Stretching


6 Videos

Unlimited access to all videos.

Play anytime from your computer or mobile device.

All for $20.00
A $43 value. Buy today.
Monthly Subscription
Commit to Fit - Monthly Subscription
Commit to your health and happiness with unlimited monthly access to my classes and videos.
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Subscription Details
4 Classes Per Month

Class credits automatically renew at the end of each month.

4 Powhow Credits for Cognitive Conditioning


6 Videos

Unlimited access to all videos.

Play anytime from your computer or mobile device.

$40.00 per month
A $73 value. Buy today.
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Live Class with Recording
Cognitive Conditioning
This is a hybrid class incorporating principles of Sport Psychology with body weight exercises for a complete full body work out!
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Sat, Nov 25, 2017
Sun, Nov 26, 2017
Sat, Dec 2, 2017
Sun, Dec 3, 2017
Sat, Dec 9, 2017
Sun, Dec 10, 2017
Sat, Dec 16, 2017
Request a time
Saturday, Nov 25, 2017
4:30pm - 5:30pm EST
$15.00
30 seats left
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Live Stream with Recording
Cardio Core & Stretching
This is an exercise program that targets the muscles of the abdomen and lower back. The exercise routines incorporates high intensity interval training. The class concludes with an intensive stretching block. Modifications will be provided for exercise of all levels.
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Thu, Nov 23, 2017
Tue, Nov 28, 2017
Thu, Nov 30, 2017
Tue, Dec 5, 2017
Thu, Dec 7, 2017
Tue, Dec 12, 2017
Thu, Dec 14, 2017
Request a time
Thursday, Nov 23, 2017
11:00pm - 11:30pm EST
$5.00
30 seats left