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by Maria "Mariah" Parasson, Master Instructor &
Mariah is the consummate professional, always representing the ancient Art of Raqs Sharqi (aka Bellydance) with tremendous skill and sheer entertainment. Multi-Award-Winning Performer & Master...
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Video Pass Plus! Bellydancing Cardio Workout!

Save 60% on 4 Classes and 16 Videos

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Video Pass Plus! Bellydancing Cardio Workout!
All access anytime! Including 12 Bellydancing Cardio Workout videos featuring Mariah! Hours of basic belly dancing exercises at your convenience! The movements are easy to follow along with as I clearly describe what it is exactly we are doing. Lots of stretching, flexing, and coordinating footwork with hip work, core, as well as upper body moves. Belly dancing builds strength and stamina. It's a full body workout that's fun and exotic! Get motivated with this great package deal that also includes 4 Live Stream Bellydancing Cardio Workout classes!
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4 Classes

4 Powhow Credits for Belly Dancing Cardio Workout



16 Videos

Video: Belly Dancing Cardio Workout

Video: Belly Dancing Cardio Workout - Class No. 1 - Shimmy & Floorwork!

Video: Belly Dancing Cardio Workout - Class No. 2 - Let's think CORE!

Video: Belly Dancing Cardio Workout - Class No. 3 - Weighted Balls, balance & torso!

Video: Belly Dancing Cardio Workout

and 11 more videos
All for $45.00
A $113 value. Buy today.
6 Students bought this
Package
Package of 4 Group Belly Dance Lessons With Mariah
Go with the flow! Enjoy 4 dynamic group Beginner/Intermediate Belly Dance Classes with Multi-Award-Winning Performer and Master Bellydance Instructor Mariah.
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Package Details
4 Classes

4 Powhow Credits for Mariah's Method of Belly Dance



3 Videos

Video: Mariah's Method of Belly Dance - Class No. 1

Video: Mariah's Method of Belly Dance - Combos to Improv!

Video: New To Bellydance?

All for $52.00
A $85 value. Buy today.
5 Students bought this
Package
Package of 4 Group Belly Dance Lessons With Mariah
Here's the deal! Enjoy 4 group Intermediate/Advanced level Strictly Belly Dance Classes with Multi-Award-Winning Performer and Master Bellydance Instructor Mariah.
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Package Details
4 Classes

4 Powhow Credits for Strictly Belly Dance with Mariah!



2 Videos

Video: Strictly Belly Dance with Mariah! - Class No. 1

Video: Mariah's Method of Belly Dance - Combos to Improv!

All for $52.00
A $76 value. Buy today.
4 Students bought this
Package
Package Belly Dance Personal Training with Mariah
4 Private Lessons with nobody watching but ME and arranged according to your schedule! Whether covering Bellydance basics, working on advanced technique or creating original choreography, this package is designed especially for YOU and your dance goals! Need a Bellydance Fitness Personal Trainer? We can do that too! Celebrating over 20 years of Belly Dance! Includes unlimited email support, Live Chat on Facebook AND all videos of your recorded classes PLUS bonus videos! Mariah: Belly Dancer of the Year Grand Dancer 2013, Las Vegas Bellydance Intensive Guest Teacher/Pro Performer 2014-2015
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Package Details
4 Classes

4 Powhow Credits for Belly Dance Personal Training with Mariah



11 Videos

Video: Mariah's Method of Belly Dance - Class No. 1

Video: Strictly Belly Dance with Mariah! - Class No. 1

Video: Belly Dancing Cardio Workout - Class No. 3 - Weighted Balls, balance & torso!

Video: Mariah's Method of Belly Dance - Greek Fusion Routine

Video: Demo Bellydance with Mariah - How to Bodysnake!

and 6 more videos
All for $110.00
A $245 value. Buy today.
Package
Belly Dancing Cardio Workout - PACKAGE DEAL!
Achieve and maintain a strong & gorgeous figure! Total body workout using basic bellydance moves to lively Middle Eastern music. Belly Dancing is a creative approach to fitness that combines the artform of Middle Eastern Dance with a low impact and awesome cardio workout. Newcomers & fitness enthusiast alike will benefit from Belly Dancing gaining strength, stamina, flexibility, and full body muscle isolation control. The music, with it's exotic melodies and rhythms, will take your body and mind on a journey around the world. Please have yoga mat and optional 3-4lb weighted ball. For all ages!
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Package Details
4 Classes

Class credits expire at the end of 60 Days.

4 Powhow Credits for Belly Dancing Cardio Workout



8 Videos

Video: Belly Dancing Cardio Workout - Class No. 1 - Shimmy & Floorwork!

Video: Belly Dancing Cardio Workout - Class No. 2 - Let's think CORE!

Video: Belly Dancing Cardio Workout - Class No. 3 - Weighted Balls, balance & torso!

Video: Belly Dancing Cardio Workout - Class No. 4 - Floor Work, Glutes & Hips!

Video: Belly Dancing Cardio Workout - Class No. 5 - Hips, Legs & Stretch!

and 3 more videos
All for $30.00
A $75 value. Buy today.
5 Students bought this
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Live Class with Recording
All Levels - Belly Dance by Mariah
For enthusiastic students of bellydance wanting to fine-tune technique and understand bellydance principles with emphasis on Mariah’s Teaching Format. Class is very similar to a Bellydance Workshop setting. Teaching topics include zills, veils, floor work, cane, rhythms, body conditioning, combinations, drills, choreography, costuming, improvisation, etc. Open for all dance students from Beginner-Advanced levels.
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Tue, May 30, 2017
Fri, Jun 2, 2017
Tue, Jun 6, 2017
Fri, Jun 9, 2017
Tue, Jun 13, 2017
Fri, Jun 16, 2017
Tue, Jun 20, 2017
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Tuesday, May 30, 2017
5:00pm - 6:00pm PDT
$15.00
6 seats left
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Live Class with Recording
Mariah's Method of Belly Dance
This is where all the magic happens! For eager Beginner thru Intermediate level students wanting to learn Mariah's essential language and fundamentals of Belly Dance. Mariah's teaching style is easygoing and in-depth. Classes will include: Basic belly dance technique and movements including strengthening muscles, improving flexibility, and coordination. Explanation of the correct way to do common belly dance moves by “breaking them down”. Putting moves to music with ease and grace. No prior dance experience needed. For women and men of all ages and body types!
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Wed, May 31, 2017
Sat, Jun 3, 2017
Wed, Jun 7, 2017
Sat, Jun 10, 2017
Wed, Jun 14, 2017
Sat, Jun 17, 2017
Wed, Jun 21, 2017
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Wednesday, May 31, 2017
2:00pm - 3:00pm PDT
$15.00
6 seats left
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Live Class with Recording
Youth Bellydancing
Youth Bellydancing is a fun and disciplined activity for boys and girls who love to move! Kids love computers and TV's! Put them in front of the webcam, with supervision of course, and watch your little star shine! For children ages 5-12. Teens are also welcome to join class!
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Sat, Jun 3, 2017
Sat, Jun 10, 2017
Sat, Jun 17, 2017
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Saturday, Jun 3, 2017
6:45am - 7:30am PDT
$10.00
6 seats left
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Live Class with Recording
Belly Dance Personal Training with Mariah
Never miss a beat! Private one on one Belly Dance lesson with nobody watching but me AND arranged according to your schedule! For all students of dance from beginners through professional working dancers. Mariah can help eager students reach their goals. Or if you just feel more comfortable dancing in a private setting, you'll cherish the class time. Email Mariah to request a specific day/time/Class Type. Please let me know in advance if you have a special topic, choreography or song you would like to work on. I also provide competition coaching/personal training for dancers wanting to compete.
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Wed, May 31, 2017
Fri, Jun 2, 2017
Wed, Jun 7, 2017
Fri, Jun 9, 2017
Wed, Jun 14, 2017
Fri, Jun 16, 2017
Wed, Jun 21, 2017
Request a time
Wednesday, May 31, 2017
1:00pm - 2:00pm PDT
$39.99
1 seat left
1449346745
Live Class with Recording
Belly Dancing Cardio Workout
Achieve and maintain a strong & gorgeous figure! Total body workout using basic bellydance moves to lively Middle Eastern music. Belly Dancing is a creative approach to fitness that combines the artform of Middle Eastern Dance with a low impact and awesome cardio workout. Newcomers & fitness enthusiast alike will benefit from Belly Dancing gaining strength, stamina, flexibility, and full body muscle isolation control. The music, with it's exotic melodies and rhythms, will take your body and mind on a journey around the world. Please have yoga mat and optional 3-4lb weighted ball. For all ages!
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Sat, Jun 3, 2017
Sat, Jun 10, 2017
Sat, Jun 17, 2017
Request a time
Saturday, Jun 3, 2017
7:30am - 8:15am PDT
$8.00
4 seats left
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Live Class with Recording
Strictly Belly Dance with Mariah!
Intermediate thru Advanced level. Improve your dance weekly by learning all the unique and dynamic moves of Bellydance along with Mariah's classy style! Group classes will include: Focus on muscle-based technique, layering moves, drills, unique combinations, choreography, improvisation, and props (cane, zills, veil, etc.). You will learn how to listen for and dance to various rhythms played by the musicians we adore. With regular training, I will teach YOU how to be a show-stopper! For all ages!
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Wed, May 31, 2017
Wed, Jun 7, 2017
Wed, Jun 14, 2017
Wed, Jun 21, 2017
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Wednesday, May 31, 2017
3:00pm - 4:00pm PDT
$15.00
8 seats left
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Live Class with Recording
Business Of Bellydance
Join me face to face as we discuss issues involving the Business of Bellydance. With over 20 years experience as a performing artist and nearly 17 years teaching dance, I have a ton of information willing to share about the Belly Dance industry, particularly within the United States. This is a relaxed question/answer format. Over time I hope to teach you all my secrets to success as a working artist and dance studio owner. Please be prepared to take notes. Write your questions down before class that you would like to ask. We're here to support each others thoughts, concerns and wishes for success.
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