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by Terri Walsh, Celebrity Fitness Trainer
Active Resistance Training ®, is the first fitness 'practice' created by Celebrity Trainer Terri Walsh. You'll need 2 yoga blocks a mat and a few pairs of dumb bells. Become your own Work of ART!
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ART Virtual Studio | ART+ Membership

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ART Virtual Studio | ART+ Membership
Learn Active Resistance Training and learn the first fitness 'practice'. The ART+ Membership gives you 24/7 streaming access to the practice archive of realtime 'real people' classes that were shot in Terri's NYC Studio. Over 150 and counting ART Mat Practice workouts, many many add-ons, challenges, and bonus content is included. This membership includes streaming access to the ART Prescriptives Trouble Zone Series and the ART Beginner Workshop Series 0.0 Join the active support group on Facebook https://www.facebook.com/groups/terriwalshartmethod New content added weekly/monthly!
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189 Videos

Video: What Is Active Resistance Training®? | by Terri Walsh

Video: FREE Intro To The ART Method | Technique Study 1

Video: ART Detox Stretch

Video: ART Glide 1

Video: ART Mat 19.2

and 184 more videos
$18.99 per month
A $52,707 value. Buy today.
564 Students bought this